Pound Fitness with Andrea

Pound Fitness with Andrea Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums.

Our Pound & Pour Golden Girls theme was awesome! We played bingo while Pounding & got extra loud, had a drink. And shar...
08/24/2026

Our Pound & Pour Golden Girls theme was awesome! We played bingo while Pounding & got extra loud, had a drink. And shared a cheesecake after! A huge thank you to everyone who came out!

Okay… I MAY have gone all in. 😏🌴✨Golden Girls POUND & Pour is TOMORROW and I am SO excited!⚡ Golden Girls POUND Bingo — ...
08/22/2026

Okay… I MAY have gone all in. 😏🌴✨

Golden Girls POUND & Pour is TOMORROW and I am SO excited!

⚡ Golden Girls POUND Bingo — complete squares during class, get 5 in a row & win some Golden Girls goodies!
💄 Golden Girls lip gloss for everyone
📸 Golden selfie station
🍺 And of course… the POUR after we POUND!

We already have a great crew signed up, and there's still time to join us! 💚

Sunday • 2 PM • White Elm

Come rock out, laugh a lot, and have some Golden Girls fun with us. 🌴⚡️

🎟️ https://buytickets.at/poundfitnesswithandrea/2130444

Picture it… you, me & some Ripstix tomorrow. 😏

🚨 OKAY… I CAN’T KEEP THIS ONE A SECRET ANYMORE. 🚨We’re playing GOLDEN GIRLS POUND BINGO during POUND & Pour. 😂🌴⚡️And cle...
08/19/2026

🚨 OKAY… I CAN’T KEEP THIS ONE A SECRET ANYMORE. 🚨

We’re playing GOLDEN GIRLS POUND BINGO during POUND & Pour. 😂🌴⚡️

And clearly… this is NOT sit-down-and-behave-yourself bingo.

You’ll have to DO IT. YELL IT. ROCK IT.
And yes… there are prizes. 👀🏆

This is only a sneak peek. I’m keeping the rest of the card to myself until Sunday. 😈

Oh—and Bingo isn't the only extra I have planned. 💄📸👀

Golden Girls POUND & Pour
🌴 Sunday, August 23 | 2 PM
🍺 White Elm Brewing Co.

Come workout. Get ridiculous. Have a drink. Stay Golden. 💚⚡️

🎟️ GET YOUR TICKET:
https://buytickets.at/poundfitnesswithandrea/2130444

When Rock You Like a Hurricane hits a little too damn hard. 🤘⚡️RIP(stix). 💚😂
08/16/2026

When Rock You Like a Hurricane hits a little too damn hard. 🤘⚡️

RIP(stix). 💚😂

That face when you find out I've been planning some s**t. 😂🌴 ONE WEEK until POUND & POUR: Golden Girls Edition! 🌴And let...
08/15/2026

That face when you find out I've been planning some s**t. 😂

🌴 ONE WEEK until POUND & POUR: Golden Girls Edition! 🌴

And let's just say... I may have gotten a little carried away with the theme. 😏

💄 There are goodies.
☕ There's something to win.
🍺 There's obviously beer.
⚡️ There's POUND.
😈 And there's something happening DURING class that I am absolutely NOT telling you about yet.

You're just gonna have to trust me.

Or don't.

That might actually be smarter. 😂

📅 Sunday, August 23
⏰ 2 PM
📍 White Elm Brewing

Thank you for being a friend. 💚

https://buytickets.at/poundfitnesswithandrea/2130444


⚡️Pound⚡️ with me on Sunday at 2:30!I'm subbing for cycling. Not a member? PM me, I have free. passes!
08/15/2026

⚡️Pound⚡️ with me on Sunday at 2:30!
I'm subbing for cycling.
Not a member? PM me, I have free. passes!

💚⚡ 12 DAYS UNTIL POUND & POUR! ⚡💚Sunday, August 23 we're back at White Elm for 45 minutes of POUND, good music, good peo...
08/12/2026

💚⚡ 12 DAYS UNTIL POUND & POUR! ⚡💚
Sunday, August 23 we're back at White Elm for 45 minutes of POUND, good music, good people & a well-earned drink afterward. 🍺
BUT...
Remember that little Golden Girls surprise I've been hinting at? 👀💄
Let's just say I've decided to make it even MORE fun.
And YES... there will be something for every single person who comes. 😏

🎶 Thank you for being a friend... 🎶

Grab your ticket. Grab a friend.
Especially one who's never been before. 😉
More on THAT little hint soon...

📅 Sunday, August 23
⏰ 2 PM
📍 White Elm Brewing
🎟️ $10

Picture it... White Elm. 2026.

https://buytickets.at/poundfitnesswithandrea/2130444

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330 West P St
Lincoln, NE
68528

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