Fortitude Grind

05/13/2026

I've had the talks about weight loss pills, ozempic, even obtaining a dietician, and then I realized...I aint no punk!! Just going to "Grind it Out"! FORTITUDE GRIND as a matter of fact. Down 15lbs!

04/25/2026

04/25/2026

Losing weight by simply cutting back on food. 15lbs of cutting back, Ill take it.

04/17/2026

Its Friday! Check-In Time!

I'm staying at a consistent weight, and the cut back on my food intake has been stellar. I AM pleasantly surprised by that.

03/10/2026

Military Cathestenics....using your own body weight...Genius! I cant say Im mad. I dont know why I didn't do this sooner. Planks are not my friend!!

03/10/2026

I had a stress week and my period started and I ate and ate!! However, Im soo excited about the choices Im making. I still eat everything I want, I literally just cut it in half from what I used to it.

03/08/2026

The sun is shining and Spring is getting ready to show her beauty. Get up, Get out, Get Some Sun. Take a walk, a hike, a bike ride, workout in the garage...whatever strikes your fancy! It's a Fortitude Grind kind of day!!

03/05/2026

The numbers are going down on the scale. This makes me happy. I still eat, just less, and not as many times a day. No box sweets from the store aka little debbie!! I still eat fried food, chocolate cake.......EVERYTHING is just less.

Rockefeller sold you on the idea of 3 meals a day. He lied. Also, hydration should come from the fruit you eat. Water, yes, but more real fruit juice.

Until next time, keep Fortitude in your heart, and keep Grinding it out.

02/27/2026

When you get tired of the excuses and bu****it, the last tear drops, and that backbone pops into place. LETS GET IT. 💪

05/30/2024

Hey Guys! It’s been a while since I posted. This morning when I stepped on the scale, I couldn’t believe my eyes.

I’m down 15lbs!! I am super excited about that!!

I don’t know what the secret is because thee only thing I have done differently is, my consumption of food, my ‘calorie intake’ if you will, I have significantly reduced that, and light moderate exercise.

This 15lb difference is LITERALLY within a week. That is why I’m in such shock!

07/11/2023

Still a little Chubby!! However, going from almost 245 postpartum, to 200 currently. 🤷🏼‍♀️ I’m NOT mad at all.
I have yet to ‘exercise’!! This is LITERALLY cutting out pop (still have one every once in a while!), and eating a balanced healthy meal.
Don’t get me wrong, I still snack, it just ain’t Little Debbie’ all the time!! 😩. 😆😆



P.S. I’m always embarrassed to show my figure. However, I’m greateful to my body.

Squeezy Hugs Bytches! Let’s Get It!!