Body By Mark Fitness

06/18/2026

OPENING DAY IS AROUND THE CORNER!!!
JUNE 29!!!
Large Group, Small Group, and 1on1 Personal Training. Contact me and we can take that first step into a stronger, faster, better YOU. 💪🏽🫱🏽‍🫲🏾

05/29/2026

3 small things that change your training faster than you'd think:

👉 Drink water before you reach for coffee.
👉 Walk and stretch for 10 minutes after lunch.
👉 Stop scrolling 30 minutes before bed.

None of these happen at the gym. All of them make the gym work better.
The biggest wins are usually the smallest habits, repeated. 💪🤍

05/27/2026

Not sure where to start? Let's fix that, free. 🎯

We're opening up a limited number of free Game Plan Sessions at our current location this week.

Here's how it works. You sit down with one of our coaches and talk through your goals, your history, and where you've been stuck. Then you walk away with a personalized starting plan, yours to keep whether you train with us or not.
No pressure, no judgment, no catch.

And if you decide you're ready to go all in, you'll lock in 50% off of your personal coaching plan while we're still at the current location.

So this is the moment. A free plan to get started, half off to keep going, and a coach in your corner the whole way.

👉 Grab your free session here: https://ally.pushpress.com/open/interested

Spots are limited this week, first come first served. 🤍

05/26/2026

Your strongest year starts with one conversation. 💪

For a limited time at our current location, we're offering 50% off private coaching and free fitness consultations for anyone ready to take the next step.

Here's the truth: the hardest part of any fitness journey isn't the workout. It's knowing where to start. That's exactly what a coach is for.

Your free consultation is a no-pressure sit-down with one of our coaches. We'll talk through your goals, your history, and what's actually realistic for your life. You'll walk away with a real plan, whether you train with us or not.

And if you're ready to go all in, private coaching is 50% off right now. One-on-one attention, programming built around you, and a coach in your corner every single step.

This team has walked people through weight loss, strength, coming back from injury, and confidence they didn't know they had. Wherever you're starting from, there's a coach here for you. 🤜🤛

And whatever you start now comes with you when we move. Same coach, same plan, new home.

📍 709 N Cable Rd, Suite C, Lima
👉 Comment "COACH" or send us a message to book your free consultation.

05/13/2026

Let’s get to working. If you’re serious about getting healthier and bettering your life fill out the questionnaire I’ll go over it and get back to you.

Turn data collection into an experience with Typeform. Create beautiful online forms, surveys, quizzes, and so much more. Try it for FREE.

05/13/2026

Progress is the only thing we strive for.

Picture the high school coach who knew how to push you and how to hype you up.
Now make him modern.

That's Marcus Dillard, CPT with Ally Fitness & Training.

ISSA-certified Strength & Conditioning Specialist.
Marcus works with people who are learning to lift properly, adults rebuilding around old injuries, and anyone who wants a coach who'll meet their effort with his own.

Marcus is a motivator first. Easygoing before the work starts.
The moment you start moving, he's locked in with you.

Marcus will walk you through form & push you further than you thought you could go.

"I'm here to help you exceed your goals by holding you accountable and pushing yourself. Every rep, every set, and every workout is a chance to get better and do better."

Bring the effort. Marcus brings the energy. ⚡

Body By Mark Fitness 💪

05/11/2026

05/11/2026

Join our Strava community dedicated to building a culture of health and wellness through running, walking, and working out, while promoting accountability and mutual support. Building a random community of individuals united by a common goal: striving to be healthier one workout/ walk at a time.

Link your watch to Strava. Let’s hold each other accountable, track your walk/runs/workouts. Push each other to do better and put in work. Low effort or high effort, moving is moving. Getting stronger, faster, more healthy everyday 1 activity/run/walk/lift at a time.

05/02/2026

Strength. Performance. Longevity.
Body By Mark Fitness offers online coaching, custom workout plans, and in-person training (1-on-1 & groups). Specializing in powerlifting, strength & conditioning, and corrective fitness for all ages.