Zenith Strength and Conditioning

Zenith Strength and Conditioning Zenith Strength and Conditioning is the premier strength training facility in Kentucky

05/25/2026

Gotta get your sprints in y’all!
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05/08/2026

You have to study sports if you wanna be good at them, or help others get good👍

If you like breakdowns like this, share the video and comment on it so we know!
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05/03/2026

Lots of things can be conditioning. Tell us what you think about “the GOAT drill” from in the comments

🚨SIGN UP SWEEPSTAKES🚨We’re celebrating our move to The Yard (117 West Hampton Dr) with a limited promo:15 new sign-ups g...
04/02/2026

🚨SIGN UP SWEEPSTAKES🚨

We’re celebrating our move to The Yard (117 West Hampton Dr) with a limited promo:
15 new sign-ups get unlimited training for $140 for the first month (30% off) + giveaways (grand prize is a FREE second month).

Claim a discount code by reaching out here → zenithsandc.com/contact

more details on our blog page or in your email if you subscribe to our newsletter!

IF YOU AREN’T TRAINING LIKE A PRO, YOU’RE FALLING BEHIND THE COMPETITION! We’re offering a free movement assessment to H...
03/25/2026

IF YOU AREN’T TRAINING LIKE A PRO, YOU’RE FALLING BEHIND THE COMPETITION!
We’re offering a free movement assessment to HS and college athletes who are tired of being “average” and interested in joining our family.
The Deal:
✅ Movement Assessment
✅ Full Power & Speed Workout
✅ ZERO Cost.

Aiden’s been getting his training done…even during baseball season.Take advantage of your free session with Zenith at th...
03/25/2026

Aiden’s been getting his training done…even during baseball season.

Take advantage of your free session with Zenith at the link in our bio.

03/23/2026

Zenith is more than a place to workout. It’s a place for people that love to move to get connected: to a better version of themselves and a community.

Interested in training with us? Visit the link in our bio to get your first session!

The upgrades are officially down, but nothing gets past our Chief Quality Control Officer. 🎾🐾We just finished installing...
02/22/2026

The upgrades are officially down, but nothing gets past our Chief Quality Control Officer. 🎾🐾
We just finished installing our new flooring. But before we let the athletes on it next week, Stevie had to give the final stamp of approval.

“I’ve sniffed every corner. It’s fast, it’s firm, and it’s officially ready for some heavy weights. ” — Stevie, probably.
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We’re officially trading the barbells for paintbrushes this week! Moving into our new home has been a total family effor...
02/13/2026

We’re officially trading the barbells for paintbrushes this week! Moving into our new home has been a total family effort, and we’re working around the clock to get everything ready for you.
It’s messy right now, but we promise the “after” is going to be worth the sweat. We aren’t just building a gym; we’re building a better space for this community to get stronger.

We’re making BIG MOVES. Literally, we’re moving.. and soon! So pumped to start our new journey at Lexington’s premier in...
02/12/2026

We’re making BIG MOVES. Literally, we’re moving.. and soon! So pumped to start our new journey at Lexington’s premier indoor sports facility and we can’t wait to bring you with us! Follow us for updates because we’re gonna have a LOT.

Address

949 National Avenue
Lexington, KY
40502

Telephone

+18596194556

Website

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