Zenith Strength and Conditioning

Zenith Strength and Conditioning Zenith Strength and Conditioning is the premier strength training facility in Kentucky

06/20/2026

There’s one right answer and it’s obvious🤔.

06/18/2026

Mic’d Up Session: Explaining Eccentric Utilization Ratio to a high schooler😂
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05/25/2026

Gotta get your sprints in y’all!
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05/08/2026

You have to study sports if you wanna be good at them, or help others get good👍

If you like breakdowns like this, share the video and comment on it so we know!
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05/03/2026

Lots of things can be conditioning. Tell us what you think about “the GOAT drill” from in the comments

🚨SIGN UP SWEEPSTAKES🚨We’re celebrating our move to The Yard (117 West Hampton Dr) with a limited promo:15 new sign-ups g...
04/02/2026

🚨SIGN UP SWEEPSTAKES🚨

We’re celebrating our move to The Yard (117 West Hampton Dr) with a limited promo:
15 new sign-ups get unlimited training for $140 for the first month (30% off) + giveaways (grand prize is a FREE second month).

Claim a discount code by reaching out here → zenithsandc.com/contact

more details on our blog page or in your email if you subscribe to our newsletter!

Address

949 National Avenue
Lexington, KY
40502

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