SELF Wellness Company LLC

SELF Wellness Company LLC SELF Wellness Company transforms lives through Strength, Cardiovascular, Nutrition, and Lifestyle methodologies.

SELF (Strength/Endurance/Lifestyle/Fuel) is a company with WIN-WIN as their primary focus for both companies and individuals seeking to begin a healthy way of life, but not sure where to start. Our values, knowledge, and personal touch for both corporate and personal clients make utilizing our services both simple and effective. If you are looking to create a Health and Wellness platform with your

company, find the right Fitness Facility and programming for you, or create streamlined programming for your at home workouts, SELF Wellness has you covered. Our guarantee is our outstanding service, and focused care for your needs.

I guess environment plays a vital role in growth and development. 🤷‍♂️
06/02/2025

I guess environment plays a vital role in growth and development. 🤷‍♂️

06/01/2025

Coach and Coach .wilferth empowering each other while learning new modalities in functional range conditioning.

I sincerely love the culture being built at where coaches desire to learn so we can provide better value for our members.

HS Baseball player gained 2 total lbs., lost 1% Body Fat, and gained 3 lbs. of muscle since starting with The road to 9...
05/27/2025

HS Baseball player gained 2 total lbs., lost 1% Body Fat, and gained 3 lbs. of muscle since starting with

The road to 90 mph on the bump starts with effective training. We utilize proven methods and best-in-class health equipment to track progress for our athletes.

Want to start? Reach out to me to schedule your on-boarding session today.

913-378-3494 or [email protected]

Our summer youth athlete series starts this week. I have worked with numerous college and professional athletes over a 1...
05/27/2025

Our summer youth athlete series starts this week. I have worked with numerous college and professional athletes over a 12 year career. The program combines strength training, cardiovascular training, positional, posture, efficiency, corrective, and functional range conditioning modalities. Monthly testing with empirical results are included.

Your athlete will grow, improve, and develop a greater sense of confidence, empowerment, and self-efficacy on and off the field.

Call 913-378-3494, message me, or visit our club at 8180 Cole Parkway Lenexa, KS 66227.

05/26/2025

Athletic Performance Training at - and I are going to provide each athlete with knowledge, tools, accountability, opportunities for growth, and results.

Monday through Friday @ Noon each week thru summer.

Message me or visit www.graywolfperformance.com for more details.

First STRONG Class tomorrow morning @ 6 am. A lot of work went into realizing this dream, and I am very grateful to sha...
05/19/2025

First STRONG Class tomorrow morning @ 6 am.

A lot of work went into realizing this dream, and I am very grateful to share it with you all.

Congratulations to athletes .car__ and on their High School graduations! Jill is headed to Louisiana Tech and Camryn i...
05/18/2025

Congratulations to athletes .car__ and on their High School graduations!

Jill is headed to Louisiana Tech and Camryn is headed to Oklahoma in the fall.

Both of these young women are amazing people and I am privileged to be a small part of their lives.

05/16/2025

Meet Personal Trainer Ashley Bathory! Ashley is a NASM Certified Personal Trainer specializing in Weight Loss, Women’s Health, and Functional Strength with specialization in Kettle Bell Movements. Ashley is our resident bad a$$ who loves her clients as she continually goes above and beyond for their goals while building strong relationships.

Her schedule is now fully open for new clients! Schedule your onboarding today!

Everything I said I would do… I’ve done it. I will not shrink myself. I tried to tell you.
05/16/2025

Everything I said I would do… I’ve done it.

I will not shrink myself. I tried to tell you.

05/14/2025

Our coaches train together. Why? Because they’re hungry for learning, improvement, and support. The energy in the club is amazing when like-minded people invest in each other. Expecting that daily from

May 19th
Grand Opening

🐺

Address

8180 Cole Parkway
Lenexa, KS
66227

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 2pm
Saturday 5am - 12pm
Sunday 5am - 12pm

Telephone

+19133783494

Website

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