Monala Yoga with Erica

Monala Yoga with Erica Slow, grounding movement for every body.

Monala Yoga with Erica offers a welcoming space to soften, breathe, and reconnect—enhanced with gentle aromatherapy to calm the mind and settle the breath.

✨ You asked, and we’re listening!So many of you have been asking for weekend and early morning yoga, so we’re giving it ...
07/07/2026

✨ You asked, and we’re listening!

So many of you have been asking for weekend and early morning yoga, so we’re giving it a try!

Join me for two special Saturday morning classes:
🗓️ July 11 & July 25
🕗 Arrive by 7:45 AM | Class starts at 8:00 AM
📍 Ochoa Combat Academy

Whether you’re brand new to yoga or already have a regular practice, everyone is welcome. Come move, breathe, and start your weekend feeling refreshed.

I hope to see you on the mat! 🤍

I

Not your typical yoga class.Got to share space with these athletes tonight.Slowing things down, focusing on breath, mobi...
04/15/2026

Not your typical yoga class.

Got to share space with these athletes tonight.

Slowing things down, focusing on breath, mobility, and control—things that don’t always get the spotlight, but make a difference where it counts.

Yoga isn’t separate from training… it supports it.

Grateful to be able to bring this into a space like this and be part of their practice. 🤙🏽

Hate to break it to ya but THATS THE POINT. 🤭Next time you catch yourself thinking any of these thoughts, remember this...
04/13/2026

Hate to break it to ya but THATS THE POINT. 🤭

Next time you catch yourself thinking any of these thoughts, remember this.

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Lemoore, CA
93245

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