Lehigh Senior HS Men’s Weightlifting

06/05/2026

Now is the time to work on your craft in the Sn**ch and Clean-n-Jerk!!! 4 intensive days with the USA Olympic Weightlifting Coach!!! July 6-9

06/05/2026

Don’t miss out on this tremendous opportunity to work with USA Weightlifting Coach this summer for an intensive week of perfecting your craft…July 6-9!!!

06/03/2026

Today’s agenda:

Clean Deadlifts
Sn**ch Balance
Pendlay Rows
Z-Press
Good Mornings

In order to become the 1%, you must be do what the other 99% won’t!!!

05/27/2026

Congratulations Wilton on an amazing high school career from academics to the athletic fields!!!!

05/23/2026

05/23/2026

If you’re not all in then please do yourself and our program a favor and DON’T COME OUT!!! We are building a legacy of excellence…from the home life to classes to the field of battle!!! All of us will be on each of us…no compromise…myself included!!!

05/23/2026

To my team, you must compete in 5 events to be eligible for Districts, Regionals and the State Championships!!! I WILL NOT create extra meets because of you not participating in said meets! Decide now if you’re all in regardless of conflicts…you must decide what is most important.

05/21/2026

An interview Amarion who is a second year Olympic Weightlifter!!! He is going to surprise the state of Florida next year…mark my words!!!

05/20/2026

Congratulations to my Friend, Coach and Mentor Joey Paladino and his athletes on this amazing accomplishment….more to come!