amys.fit

amys.fit IG: amys.fit
I help women lose weight & gain muscle by accountability, education & motivation πŸ’ͺ🏼
REGISTERED NURSE πŸ’‰ & NASM Certified Personal Trainer

Lensa really said RBF πŸ‘οΈπŸ‘„πŸ‘οΈ
12/05/2022

Lensa really said RBF πŸ‘οΈπŸ‘„πŸ‘οΈ

10 days till Merry Gainzmas πŸŽ„πŸŽ…πŸ»β˜ƒοΈπŸ’ͺ🏼
12/01/2022

10 days till Merry Gainzmas πŸŽ„πŸŽ…πŸ»β˜ƒοΈπŸ’ͺ🏼

Self doubt is your biggest enemy. Keep your eyes on the prize ✨
11/25/2022

Self doubt is your biggest enemy. Keep your eyes on the prize ✨

~FOCUS~ β€’β€’β€’2.5 weeks out from first PL meet ⭐️
11/22/2022

~FOCUS~
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2.5 weeks out from first PL meet ⭐️

Controversial topic : conventional or sumo πŸ‘€
11/14/2022

Controversial topic : conventional or sumo πŸ‘€

be ALL in ALL of the time πŸ’— β€’give yourself grace on your bad days & push to be better than yesterday πŸ’ͺ🏼keep up the good ...
11/03/2022

be ALL in ALL of the time πŸ’—
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give yourself grace on your bad days & push to be better than yesterday πŸ’ͺ🏼keep up the good work gym fam 🫢🏼

socks & sandals 🫢🏼 (only because my dog ate my crocs 😩πŸ₯²)
11/02/2022

socks & sandals 🫢🏼 (only because my dog ate my crocs 😩πŸ₯²)

keep your chin up πŸ’« we all have bad lifting days, it’s showing up for yourself that counts ✨
10/21/2022

keep your chin up πŸ’« we all have bad lifting days, it’s showing up for yourself that counts ✨

shoulder boulders coming soon 😀 πŸͺ¨β€’β€’β€’ NEW VLOG DROPS TONIGHT!link to our channel in bio πŸ’š
10/19/2022

shoulder boulders coming soon 😀 πŸͺ¨
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NEW VLOG DROPS TONIGHT!

link to our channel in bio πŸ’š

The gym is my happy place πŸ’š
10/18/2022

The gym is my happy place πŸ’š

10/17/2022

One-track mind ❀️
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πŸ“Έ

Alphaland | Day 2
10/15/2022

Alphaland | Day 2

Address

451 Spruce St. League City TX 77573
League City, TX
77573

Website

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