2nd Half Fitness

2nd Half Fitness PT Coach at Workhorse Strength & Conditioning in Southern Pines, NC. Message me for more info and/or to book a consultation.

05/07/2026

Hey everyone,

I know it’s been silent on my page recently. Some of you know I’ve started a side project selling vintage toys and comics and such. For now I need to devote more time to this and see where it goes. I’m doing a lot of traveling and I’ve started my own booth at a local antique shop plus I’ll be doing toy and comic shows.

I am still doing one on one personal training but for now any group classes will be put on hold.
Once I get this other business going I’ll see if I can start up RetroFit again.

I apologize for not sharing this sooner. Continue to follow me for updates.

Thanks 😊

03/31/2026

Y’all ready for the return of RetroFit?
Coming in mid April!
💪🏼🎶🪩🎶💪🏼

03/27/2026

I’m going to put Fitness in the Park on hold for now. So now session tomorrow.
Will keep you all posted on future plans.

03/27/2026

Definitely looking to hold this on Tuesday and Thursday mornings. Probably 8:15 or 8:30 for 30 minutes. If you are interested and you are ok with it I’ll create a messenger group for all participants for notifications and updates and changes.

03/26/2026

I have the opportunity to have a space to use to train and do fitness classes in Laurinburg. Looking for those who would be interested if this works out.

03/24/2026

This Saturday 3/28
I’m watching the weather to see if temps will be warm enough.
If you are planning to come PLEASE let me know ASAP! Thanks 😊

03/21/2026

Fitness in the Park🏃‍♂️
Next Saturday 3/28
8:30am
$10

03/13/2026

No Fitness in the Park tomorrow due to cold temps. Next one is Saturday March 28.

03/11/2026

If doing Fitness in the Park this Saturday please let me know today. Need at least 3-4 people to sign up or session will be cancelled.

Had back to back clients today and it was a beautiful day for it!Give it a try! Contact me today and get you on my sched...
03/10/2026

Had back to back clients today and it was a beautiful day for it!

Give it a try! Contact me today and get you on my schedule.

Address

Laurinburg, NC

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

Telephone

+19106107562

Website

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