Up.Lifted Personal Training

  • Home
  • Up.Lifted Personal Training

Up.Lifted Personal Training I am so excited to encourage you, guide you and help you find your WHY!

My goal keeps changing as a reach new ones. Had to share this image. I literally thought who is that girl in the window....
14/04/2024

My goal keeps changing as a reach new ones. Had to share this image. I literally thought who is that girl in the window. Celebrate where you are in the journey.

Spinning is great cardio and leg work out.
05/03/2024

Spinning is great cardio and leg work out.

Fitness coach and Nutrition certification. Yahoooooo
06/10/2023

Fitness coach and Nutrition certification. Yahoooooo

Keep me in mind for in person/online virtual workout partner ect... Possibilities are limitless!!!
06/10/2023

Keep me in mind for in person/online virtual workout partner ect... Possibilities are limitless!!!

02/10/2023
As women especially those of us that have carried babies and had c-sections the lower belly is a tough area to target. I...
22/09/2023

As women especially those of us that have carried babies and had c-sections the lower belly is a tough area to target. I hope this inspires you and you can use this workout at home to help tighten your lower belly. Something I am working on as well!!!

So important to remember
21/09/2023

So important to remember

19/09/2023

And THE WINNER IS For a free week of personalized training plan is???
RACHEL RAHMN
Congrats friend!!! I will reach out soon!
Thank you for all who have been following my page you all ROCK!!!

Hello from Up.Lifted Personal Training. A little nugget of information for the group!
18/09/2023

Hello from Up.Lifted Personal Training. A little nugget of information for the group!

There are firsts that make us get pretty stoked on our fitness journeys. Today mine was putting on a medium size dress ...
17/09/2023

There are firsts that make us get pretty stoked on our fitness journeys. Today mine was putting on a medium size dress and embracing my body in it. It's sometimes the simplest things right?

16/09/2023

Thank you to my new followers so excited to pick someone next week to design a workout plan for. Yahòooooooo

Address


59044

Telephone

+15037578220

Website

Alerts

Be the first to know and let us send you an email when Up.Lifted Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Up.Lifted Personal Training:

Shortcuts

  • Want your business to be the top-listed Gym/sports Facility?

Share