Mark Macdonald

Mark Macdonald Proud husband & dad. Host of #1 Nutrition TV Show, NY Times Best Seller & Global Speaker

The World Cup 🏆 is here 🥹 Soccer (Futbol) ⚽️ changed my life. I was a young asthmatic kid in 1977, couldn't run, couldn...
06/11/2026

The World Cup 🏆 is here 🥹

Soccer (Futbol) ⚽️ changed my life. I was a young asthmatic kid in 1977, couldn't run, couldn't play sports and felt lost. My dad, who knew nothing about soccer, became a coach of a Rec team and made me the goalkeeper.

This started a forever love with the game and bonded me and my dad forever. Asthma medicine improved and my game and coordination grew into a D1 college scholarship. And in 1994 I was able to attend my very first World Cup in person, the last time USA 🇺🇸 hosted.

My love for the game inspired Hunter Macdonald to fall in the love with Soccer and crested the most epic memories the last 21 years. And now Hunter is going to his first World Cup game in person 🙌

And the best part is Hunter is on his Pro Soccer Journey and his ability and athleticism has surpassed mine 💪⭐️ - exactly how it should be , but I still have him on strength 🤣

This is why I love sports - it provides Hope at times we need it, it provides bonds that last a lifetime and it creates resiliency and strength when life pushes back.

Let's all enjoy the World Cup and make as many bonds as you can throughout this month and share below what Country you're rooting for - of course this is the year the USA 🇺🇸 wins it all!🔥

Epic 5 days in Frankfurt 🇩🇪 and now off to Toronto 🇨🇦 🚀 In the past I would have brought a couple suitcases, but now as ...
06/08/2026

Epic 5 days in Frankfurt 🇩🇪 and now off to Toronto 🇨🇦 🚀

In the past I would have brought a couple suitcases, but now as a minimalist just a back pack & a duffle 🤯 - no checked bags

While still having all my tech, Clothes, mobile water filter system and complete Mobile Readiness Food Kit + all bags are waterproof & the Core Strength I get carrying about 80 total pounds in gear is awesome 💪

Our Global Drug Free Wellness run is a special moment, it feels like the last 30 years of experience and relationships have fully merged and the Tipping Point is here.

Forever reminder to stay true to your purpose and partner with people who are in full alignment with your vision & mission. When that happens, everything is possible ⭐️🤙

Live from Germany 🇩🇪 🔥 and the Global Drug Free Wellness Health Run is on! This is a Legendary run and it's amazing to ...
06/04/2026

Live from Germany 🇩🇪 🔥 and the Global Drug Free Wellness Health Run is on! This is a Legendary run and it's amazing to crush it with my brother and creator & CEO 🙌

And now another legend in the space of Leadership & Culture building is locking arms with Super Patch to help drive the mission - Nader Poordeljoo is the new President of Europe and Middle East 🎉🚀

I've travelled the word with Nader and have watched him make major impact everywhere he goes, buckle up the, the health movement is here ⭐️

05/21/2026

Life, Health & Your Exercise is all about Consistency 💪⭐️ - Start where you are and crush it from there 🔥

Working out in the morning is my #1 exercise tip! It ignites your metabolism, clears your mind and provides a massive...
05/19/2026

Working out in the morning is my #1 exercise tip! It ignites your metabolism, clears your mind and provides a massive early win for the day 🔥

Whatever you can do to adjust your schedule to workout in the morning is worth it 💪

Life is forever about Paying it Forward and helping create a path of greatness for the next generation. This is why thi...
05/17/2026

Life is forever about Paying it Forward and helping create a path of greatness for the next generation.

This is why this picture makes me smile so much - one of my besties & the Speaking Legend herself .erin.king led an exclusive speaker training experience in Park City, Utah and was able to learn, connect and be mentored by Erin and her incredible team. 🙌

Lauren, aka Sunshine ☀️, turned 23 yesterday and to see what she's doing at 23 is just awesome.

This is what's life's all about, showing up with endless energy, creating the opportunity and seizing your moment.

Make sure to DREAM BIG, you decide your greatness 🎉🔥

What a trip to Toronto 🇨🇦! Got here late Tuesday and have experienced an epic day in half 🔥🚀I met 3 years ago and inst...
05/14/2026

What a trip to Toronto 🇨🇦! Got here late Tuesday and have experienced an epic day in half 🔥🚀

I met 3 years ago and instantly knew he was a brother for life 🙌. Who he is and what he stands for is everything to me - he has the courage to make a stand and fight for what must be fought for.

This RUN we are on for Drug Free Wellness and the things rocking and coming globally for are special.

So much fun ahead - stay tuned, the health adventure is here ⭐️💪

05/11/2026

Patched up in Galaxy's Edge - Super Patch & Star Wars together ⭐️

We are going on the experience Rise of the Resistance, when the Rebels fight the Empire - just like how is leading the way for Drug Free Wellness - The Let's go!!

Happy Mother's Day to all the incredible mom's in the world 🌎❤️We're crushing an epic double b-day and Mother's Day camp...
05/10/2026

Happy Mother's Day to all the incredible mom's in the world 🌎❤️

We're crushing an epic double b-day and Mother's Day camping trip at Disney and this pic of .landau.macdonald says everything

For 33 years Abbi's been ready for any adventure, is forever one of a kind and the rock of our family.

Flowers 🌹, balloons 🎈 and a heart of pure joy and love - thanks for being the greatest mom our kids could ever ask for 🥹❤️

And let's all make sure to give all the moms their flowers 🌺 and endless hugs 🥰 today, they deserve it all!

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