Brittany "BDimez" Diamond

09/18/2026

I thought I was just lifting weights in middle school, trying to get faster on the track like my idol, FloJo.

Little did I know that passion would grow into a career, a community, and a mission to encourage other women to put some weight on the bar.

My mission since 2017: Showcasing what strength can do for quality of life in mind, body, and spirit.

Be just as strong on the inside as you are on the outside.

Happy National Barbell Day! Thank you for the lessons, the opportunities, and for being my source of stability during life’s hardships. ❤️

09/16/2026

Am I one of the only women completely unbothered? 😂 We have women committing actual crimes on their babies right now.

My only jealousy is that I’d want to be IN the ad with Sydney Sweeney ☑️ preferably overhead pressing her.

She understood the assignment. Advertising did its job. 👏

Good job Novid😂

09/16/2026

On Wednesdays we wear pink💕🎀

Lots of new posters just dropped on my website, including this one!

https://www.brittanydiamondtraining.com

09/15/2026

I lied we are going heavy 🤫

09/11/2026

3 weeks post show! Back in the 170s (+6lbs from stage weight)! Best I’ve ever felt post show: strong and lots of energy! Reversing the right way.

09/09/2026

Come behind the scenes with me for my shoot with Muscle & Fitness now on YouTube!

09/09/2026

One of the featured photos from my Muscle & Fitness shoot! Be sure to check out my YouTube to see the behind the scenes!

09/07/2026

American made 🇺🇸🤠 Happy Labor Day! Very grateful I get to call lifting heavy things, competing, traveling & creating content “work.” I pay my taxes though! 💪🏼

Even more grateful for everyone who watches, follows, supports my sponsors & has helped me turn what I love into a career. ❤️

Now clock out & go enjoy your day or clock into my YouTube because there’s plenty to binge 🎥

09/07/2026

BTS of my Muscle & Fitness shoot now on YouTube! Please subscribe! 🫶

Behind the Scenes of My Muscle & Fitness Cover Shoot▬▬▬▬▬▬▬▬▬▬▬▬▬...