Renée Lifts Stuff

08/12/2022

11/21/2021

8 Weeks Out!!
💪🏽✌🏽

lifters, the USPA Drug Tested Combine Classic is happening in Las Vegas on January 15th!
•Hosted by Malinda Barnes
•Held at The CrossFit Combine
•Limited to 45 lifters
•All lifting categories
•Raw, Classic Raw, Single Ply
•Qualifier for 2022 drug tested National events

For full meet info and registration, visit the link in our bio. 👊

11/17/2021

On Tuesdays I Squat!!
Setssss of ocho @ 195lbs🥲
Day1 of volume.😅
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I don’t own the rights to the music playing in the background.

11/12/2021

🔥PR 445lbs🔥

If you want better results, listen to your coach!
The end.
✌🏽💚💪🏽

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11/11/2021

Yesterday I did some lightweight squats. Working on technique. Last set 5 @ 185lbs. Always have some fun when you’re working hard! 💚🕺🏽🔥
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I don’t own the rights to any music playing in the background.

10/10/2021

Sundays are for mobility and form work.
Still have a lot to work on!! Make every rep count!!
💚✌🏽🌱
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09/22/2021

💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽
Last set of:
3X8 @ 205lbs
🔥🔥🔥🔥🔥
A little volume training session never killed anyone…it just made them stronger.

Thanks
😁💪🏽💚✌🏽
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09/21/2021

We are collecting candy, looking for volunteers to assist with the event. We also have FREE parking spaces AAAND spaces available to enter the CASH prizes!
👻🎃💀🍬
For more information: Please TEXT your first name and “TRUNKORTREAT” to 347.670.4666 for more information!

See you there!