Adry Ftimom

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Adry Ftimom Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adry Ftimom, Laredo, TX.

🤍Daughter of God
⚡️Athlete Crosffit & Hyrox
✌🏻Certified Coach
📸Content creator
💕Helping women build strength in body, mind & faith.
⬇️ Coaching • Workouts • UGC

10/24/2026
10/22/2026

They really don’t tell you this sh*t when you’re 20 🥹🧘🏻‍♀️🙄

PERIMENOPAUSIA A LOS 39 — EP. 1

Si tú también estás pasando por algo parecido, vamos a aprenderlo juntas. 🤍

10/21/2026

Just reporting for angel duties 🪽✨♥️

❤️💞❤️

10/20/2026

STEAK HYROX 8 save for your next Hyrox day:⚡️💪🏻😘

3 rounds / 40s work / 20s transition / 90s rest between rounds
1 TRX Flyes x12
2 SkiErg 200m
3 BikeErg 300m
4 DB Plank Pass Through x10/side
5 Assault Runner Push 30m
6 Seated Sled Pull 15m (arms only)
7 DB Hammer Curl x12
8 Bent Over Row x12
18 min of work. Who’s finishing all 3? ⤵️

Train hard. Live fully. Enjoy all of it. ✨This trip was such a good reminder that fitness is only one part of the pictur...
10/19/2026

Train hard. Live fully. Enjoy all of it. ✨

This trip was such a good reminder that fitness is only one part of the picture.

10/19/2026

A little extra care after my workout and shower 🤍 Aveeno Skin Relief Healing Ointment is joining my bodycare routine.

Save $3 on select Aveeno Body Products from 9/20–10/24 at CVS
Aveeno® CVS Pharmacy

10/16/2026

Upper body strength doesn’t need to be complicated.💋🔥

A few solid movements, good form, progressive overload, and consistency will take you a lot further than doing 10 random exercises just to feel a burn.

Save this one for your next upper-body day. 💪🏼

❤️💞❤️

Address

Laredo, TX

Telephone

+19566560818

Website

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