The E.V.E Method

The E.V.E Method Gentle Qi Gong 🌿 Embodiment & Somatic Healing. Helping you feel safe in your body. You don't need to be fixed. You need to be felt. No forcing. You've got this.

Msg for free live streams details and healing practices. Powerful yet effortless. My mission is to assist in the process of allowing your body to heal itself. My goal is to have you leave each session feeling better than when you walked in, Your overall health is my priority. My passion is to allow space for clients to relax, decompress, and find relief from stress, physical, and emotional pain. I

have many tools that I use intuitively to make every massage customized to the clients needs specific to the moment they need them

08/12/2026

One on one session at www.theevemethod.com
The Chi Knife technique is an ancient Qigong practice that helps you dig deep into stored emotions and cut through worry, self-doubt, and distrust.

Try this when you are feeling worried.

More somatic practices and healing sounds on my page. New video every Sunday.

08/08/2026

Feeling disconnected from joy? Ignite your heart and reconnect to happiness and love.

This Qigong practice activates your heart fire — the source of joy, love, and happiness. When your heart fire is balanced, you feel alive, open, and present. When it's depleted, you can feel anxious, scattered, or disconnected.

How to do it:
- Stand or sit comfortably with feet on the floor
- Reach your arms up toward the sky as if grabbing the sun
- Visualize a ball of warm, red energy in your hands
- Pull it down slowly, guiding it into your heart space
- As it enters your chest, feel your heart expand with warmth and light

Try it when you need to reconnect with your inner spark.

More somatic practices and healing sounds on my page. New video every Sunday.

theevemethod.com

07/30/2026

Calm anger with the Liver healing sound.

In Traditional Chinese Medicine, anger is stored in the Liver. The sound "SHHHH" (pronounced like "shhh" —) helps release that anger and transform it into kindness.

How to do it:
- Sit comfortably with feet on the floor
- Place your hands over your ribs on the right side (where your liver is)
- Take a deep breath in
- Exhale slowly with the sound: SHHHH
- Visualize a green light entering your liver from nature
- Feel anger leaving your body with each exhale
- Inhale kindness and calm

Try it 3-6 times. Let it work gently. No force is needed.

More healing sounds and somatic practices on my page. Live streams: 1st Wednesday of every month. New video every Sunday.

theevemethod.com

07/29/2026

Connect to nature and release anger with the Liver healing sound.

In Traditional Chinese Medicine, anger is stored in the Liver. The Liver sound "SHHHH" helps release that anger and transform it into kindness.

Combine it with nature imagery:
- Close your eyes
- Imagine a forest, a field, or a tree
- Breathe in the fresh air
- Draw that nature energy into your body with each inhale
- Exhale slowly with the sound: SHHHH
- Visualize a green light entering your liver
- Feel anger leaving with each exhale

Try it 3-6 times. Let it work gently.

More healing sounds and somatic practices on my page. Live streams: 1st Wednesday of every month. New video every Sunday.

theevemethod.com

07/22/2026

Release fear with the Kidney healing sound.

In Traditional Chinese Medicine, fear is stored in the Kidneys. The sound "CHWAY" (pronounced like "chew-eee") helps release that fear and transform it into intuition and peace .

How to do it:
- Sit comfortably, hands on your knees
- Take a deep breath in
- Exhale slowly with the sound: CHWAY
- Visualize fear leaving your body
- Inhale gentleness and stillness

Try it 3-6 times .

More healing sounds and somatic practices on my page. Live streams: 1st Wednesday of every month. New video every Sunday.
com

07/16/2026

Every cell in your body lighting up with love

A short meditation to fill every cell with love. Visualize each cell glowing with warmth, like billions of tiny stars, and give them a soft, gentle hug.

Your cells respond to love. This practice helps you feel it.

More meditations and somatic practices on my page. Live streams: 1st Wednesday of every month. New video every Sunday.

www.theevemethod.com

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Lansing, NC

Telephone

+13363905345

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