The E.V.E Method

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The E.V.E Method Gentle Qi Gong 🌿 Embodiment & Somatic Healing. Helping you feel safe in your body. You don't need to be fixed. You need to be felt. No forcing. You've got this.

Msg for free live streams details and healing practices. Powerful yet effortless. My mission is to assist in the process of allowing your body to heal itself. My goal is to have you leave each session feeling better than when you walked in, Your overall health is my priority. My passion is to allow space for clients to relax, decompress, and find relief from stress, physical, and emotional pain. I have many tools that I use intuitively to make every massage customized to the clients needs specific to the moment they need them

Scoop up positive energy. Release stuck energy. Restore balance.This breathwork and sound practice helps you move what's...
10/17/2026

Scoop up positive energy. Release stuck energy. Restore balance.

This breathwork and sound practice helps you move what's been stuck—emotionally and energetically. Scoop up healing virtues. Release what no longer serves you. Come back to center.

Free 6 Healing Sounds guide http://www.theevemethod.com

Balance fire and water to restore harmony to your body.In Traditional Chinese Medicine, the Heart is Fire and the Kidney...
10/08/2026

Balance fire and water to restore harmony to your body.

In Traditional Chinese Medicine, the Heart is Fire and the Kidneys are Water. When fire and water are in balance, you feel calm, grounded, and vital. When they're out of balance, you may experience anxiety, insomnia, restlessness, or fatigue.

More somatic practices on my page.

10/02/2026

Release tension in your lower back with this simple, gentle practice.

**Try this:** 9-12 slow circles in each direction, then rest and notice the difference.

Download your free 6 Healing Sounds starter guide: http://www.theevemethod.com

More somatic practices on my page.

09/27/2026
09/19/2026

Eases lower back pain | Boost Vitality

Your kidneys are the batteries of the body. They store your deepest energy—your vitality, your willpower, your sense of safety.

When they're depleted? You feel exhausted. Cold. Anxious. Lower back pain. Fear.

Here's how to wake them up:

1️⃣ Tap your lower back (just below the ribs) with loose fists
2️⃣ Gently turn left and right while tapping
3️⃣ Breathe deeply
4️⃣ Feel the warmth build

Try it for 2 Minutes. Let me know how it feels 💚

Free 6 Healing Sounds guide at http://www.theevemethod.com

09/04/2026

Boost your energy and reduce stress with this 60-second Qi Gong practice.

Qigong is designed to optimize your body's energy flow, calm your nervous system, and help you feel more alive. Just a few minutes of mindful movement can increase your vitality, lower stress, and wake up your body .

Download your free 6 Healing Sounds starter guide: http://www.theevemethod.com

More somatic practices on my page.

08/12/2026

One on one session at www.theevemethod.com
The Chi Knife technique is an ancient Qigong practice that helps you dig deep into stored emotions and cut through worry, self-doubt, and distrust.

Try this when you are feeling worried.

More somatic practices and healing sounds on my page. New video every Sunday.

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Lansing, NC

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