Stillness and Flow Yoga with Zania

08/29/2026

Join me tomorrow morning for a Vinyasa flow 🤍🤍

Saturday morning plans? 🧘‍♀️💚

Come move, breathe & reset with us.
Yoga • Saturday • 9:15 AM
✨ 6 spots open!

New to the studio? Visit strongonliving.com and register for your FREE class!

Start your weekend feeling good. 💪🌿

08/11/2026

Two ways to flow with me this week 🤍

THURSDAY NIGHT | Foundations of Flow
6:30–7:30 PM
A slower, supportive practice to build strength, balance & confidence. Beginner-friendly—and it’s not too late to join us. 🤎

SATURDAY MORNING | Vinyasa Flow
9:00–10:00 AM
An all-levels, breath-led flow to move, energize & start your weekend feeling grounded. ☀️

📍 Strong On Living Studio | Quarryville, PA
✨ First class FREE
✨ $20 drop-in

Save your spot:
yogaflowwithz.com
strongonliving.com

07/31/2026

Join me for the very first Saturday Morning Vinyasa Flow at Strong On Living in Quarryville.

Move with intention. Breathe deeply. Start your weekend feeling stronger, calmer, and more connected.

✨ Your first class is on us.
🧘 All levels welcome.
📍 Strong On Living
🕘 Saturday | 9:00–10:00 AM

Bring your mat, some water, and come exactly as you are. I’d love to practice with you. 🤍

06/26/2026

Last night was a beautiful way to kick off our Foundations of Flow series! 🤍 It was so nice seeing both familiar faces and new ones.

I’m incredibly grateful to be teaching at Strong On Living and partnering with Carla to bring more wellness opportunities to the southern end of our community.

We’re still building the foundations, so it’s not too late to join us! Come unwind with us Thursday, July 2 from 6:30–7:30 PM before the holiday weekend. I’d love to welcome you to the mat 🤍🧘‍♀️🤍

06/24/2026

Join me tomorrow night 6:30-7:30p in Quarryville for a slow flow vinyasa class. All levels welcome!! Sign up ahead or drop by!! I’m so excited to see some new and familiar faces 🤍

06/23/2026

🤍🤍

Excited to partner with Zania Bailey and bring yoga to the Strong ON Living Studio!

Join us every Thursday from 6:30–7:30 PM for an hour to move, breathe, and unwind.

Spots are limited, so reserve yours today.

✨ New to the studio? Visit strongonliving.com to claim your first class FREE and get started 🧘‍♀️

06/14/2026

Join me for a Summer Solstice Sunset Yoga Flow! ☀️

Let’s celebrate the start of summer with movement, breath, and community as the sun sets. This class is open to all levels, so whether it’s your first class or your hundredth, I’d love to practice with you.

🗓️ Friday, June 19
🕗 8:00–9:00 PM
📍 Barebones Fitness, Strasburg, PA

✨ No registration required

Come as you are. Leave a little lighter. 🤍

06/01/2026

Join me tonight for vinyasa flow at Willow Yoga 6:30-730p 🤍🤍

05/23/2026

✨ NEW CLASS ANNOUNCEMENT ✨

I’m so excited to be partnering with Strong on Living to bring more yoga options to Quarryville 🤍

Whether you’re brand new to yoga or returning to your practice, this welcoming all-levels class is designed to help you move, breathe, build strength and mobility, and reconnect with yourself—no pressure, no expectations, just movement that meets you where you are.

Your first class is FREE!
Sign up: https://strongonliving.sites.zenplanner.com/freeTrial.cfm

✨ Ready to join us?
Drop in here: https://strongonliving.sites.zenplanner.com/calendar.cfm?calendarType=DROPIN

You can also register through yogaflowwithz.com

I’m truly so excited for this collaboration and to continue building community through yoga in Quarryville. I’d love to see you there 🤍