Stillness and Flow Yoga with Zania

Stillness and Flow Yoga with Zania Hi! my name is Zania-a yoga teacher and self-proclaimed nomad yogi bringing slow flow vinyasa to cozy corners and overlooked spaces across Lancaster, PA.

I believe movement is medicine, community is sacred, and yoga should be real, accessible, and human.

Join me tomorrow night 6:30-7:30p in Quarryville for a slow flow vinyasa class. All levels welcome!! Sign up ahead or dr...
06/24/2026

Join me tomorrow night 6:30-7:30p in Quarryville for a slow flow vinyasa class. All levels welcome!! Sign up ahead or drop by!! I’m so excited to see some new and familiar faces 🤍

🤍🤍
06/23/2026

🤍🤍

Excited to partner with Zania Bailey and bring yoga to the Strong ON Living Studio!

Join us every Thursday from 6:30–7:30 PM for an hour to move, breathe, and unwind.

Spots are limited, so reserve yours today.

✨ New to the studio? Visit strongonliving.com to claim your first class FREE and get started 🧘‍♀️

Join me for a Summer Solstice Sunset Yoga Flow! ☀️Let’s celebrate the start of summer with movement, breath, and communi...
06/14/2026

Join me for a Summer Solstice Sunset Yoga Flow! ☀️

Let’s celebrate the start of summer with movement, breath, and community as the sun sets. This class is open to all levels, so whether it’s your first class or your hundredth, I’d love to practice with you.

🗓️ Friday, June 19
🕗 8:00–9:00 PM
📍 Barebones Fitness, Strasburg, PA

✨ No registration required

Come as you are. Leave a little lighter. 🤍

Join me tonight for vinyasa flow at Willow Yoga 6:30-730p 🤍🤍
06/01/2026

Join me tonight for vinyasa flow at Willow Yoga 6:30-730p 🤍🤍

✨ NEW CLASS ANNOUNCEMENT ✨I’m so excited to be partnering with Strong on Living to bring more yoga options to Quarryvill...
05/23/2026

✨ NEW CLASS ANNOUNCEMENT ✨

I’m so excited to be partnering with Strong on Living to bring more yoga options to Quarryville 🤍

Whether you’re brand new to yoga or returning to your practice, this welcoming all-levels class is designed to help you move, breathe, build strength and mobility, and reconnect with yourself—no pressure, no expectations, just movement that meets you where you are.

Your first class is FREE!
Sign up: https://strongonliving.sites.zenplanner.com/freeTrial.cfm

✨ Ready to join us?
Drop in here: https://strongonliving.sites.zenplanner.com/calendar.cfm?calendarType=DROPIN

You can also register through yogaflowwithz.com

I’m truly so excited for this collaboration and to continue building community through yoga in Quarryville. I’d love to see you there 🤍

🤍🤍
05/18/2026

🤍🤍

Willow Yoga has your evenings covered with classes almost every day of the week. Meet the teachers who help shape Willow Yoga’s evening schedule.

Sunday
4 PM — Slow Flow with Katie

Monday
5 PM — Slow Flow with Monica
6:30 PM — Vinyasa Flow with Zania

Tuesday
5 PM — Slow Flow with Julie
6:30 PM — Slow Flow with Lis

Wednesday
5 PM — Slow Flow with Leah
6:30 PM — Yoga Basics with Leah

Thursday
5 PM — Slow Flow with Robyn
6:30 PM — Restorative Yoga with Julie or Erin

Select Fridays
6 PM — Yin Yoga with Yoga Nidra with Angie
6 PM — Lunar Flow & Yoga Nidra with Amy

Each teacher brings a unique teaching style and creates a different experience on the mat. Explore the full lineup at WillowYogaStudio.com.

05/07/2026
Join me Monday night for Vinyasa flow at Willow Yoga Studio 6:30-7:30p sign up at willowyogastudio.com 🧘🏽‍♀️
05/04/2026

Join me Monday night for Vinyasa flow at Willow Yoga Studio 6:30-7:30p sign up at willowyogastudio.com 🧘🏽‍♀️

Come flow with me tomorrow morning on the farm 🤍 sign up at yogaflowwithz.com
04/24/2026

Come flow with me tomorrow morning on the farm 🤍 sign up at yogaflowwithz.com

Join us one last time for Community Yoga at Tellus on Thursday, April 16th from 6:30–7:30 PM I’ve truly loved bringing t...
04/16/2026

Join us one last time for Community Yoga at Tellus on Thursday, April 16th from 6:30–7:30 PM

I’ve truly loved bringing this practice to the community and sharing something that means so much to me. As someone still a little new to Lancaster, it’s been such a gift to connect through movement, breath, and shared presence.

Getting to collaborate with Sarah of Holding Space Yoga has made it even more special—my yoga sister in every way—we’ve both cherished this community and this experience so much.

we’d love to flow with you one more time before we pause for the season 🤍 sign up at yogaflowwithz.com

Address

Lancaster, PA

Alerts

Be the first to know and let us send you an email when Stillness and Flow Yoga with Zania posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share