TaraH BODi page

TaraH BODi page 50+ wife/mom, workouts are my therapy

Needed a little more after the upper body day.
01/07/2025

Needed a little more after the upper body day.

01/07/2025
Get these "badges" when we complete a program. 😊
12/13/2024

Get these "badges" when we complete a program. 😊

Happy Flex Friday 💪
12/06/2024

Happy Flex Friday 💪

12/06/2024

How do I stay motivated to work out?
Full disclosure: I don't! 😆
However, I AM dedicated and follow a program or calendar to help. If I didn't have a calendar that I followed, I would likely fail more than succeed.

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Lakewood, CO

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