LaBella Beach Bodies Fitness

LaBella Beach Bodies Fitness Central Florida’s only outdoor Pilates Studio housed at Beautiful Spring Lane Ranch Equestrian Facility. Spring Lane Road. South Lakeland.

✨🌟South Lakelands Premier Pilates &Yoga Studio🌟 Housed at Beautiful Spring Lane Ranch
Pilates,Yoga,Barre’Workouts
Strength Training, Reformer,Pilates Chair focused on your health!
✅Group Classes,Duets,Personal Training
✅Equestrian Pilates ✅Mom&Me

06/14/2026

✨🩷 Happy Sunday!🩷✨

Today is booking day for the week ahead! 🧘‍♀️
Comment below with the class time that works best for you, and I’ll get you reserved. 🤍

Can’t find a class time that fits your schedule? No worries! Grab a friend and book a duet session or reserve a private Pilates session to start (or continue) your Pilates journey feeling stronger, more confident, and your best self. ✨

Your body deserves mindful movement, intentional time, and a little self-care each week. 🤍

Send a message to learn more

✨ Happy Sunday Booking Day! ✨It’s been such a wonderful June so far! I’ve loved seeing your smiling faces, your dedicati...
06/07/2026

✨ Happy Sunday Booking Day! ✨

It’s been such a wonderful June so far! I’ve loved seeing your smiling faces, your dedication to your Pilates practice, and your commitment to feeling your best—all while enjoying a few June Salad Month treats along the way. 🥗💚

For everyone who has been asking, here is the popular salad recipe you’ve been requesting! If you enjoy the recipes from my Instagram salad page, please give this post a like or share so I know you’d like to see more!

As always, please comment below with your booking requests! 👯‍♀️💕

✈️ Ps- When you have vacation plans, or will be out for a long while  thank you to everyone that is so wonderful with letting me know. It truly helps a studio to be able to then open up spots for other clients wanting to take class. 🥰

Looking forward to another great week with all of you!!! 💕

.

https://www.instagram.com/p/DZSX8HakRuQ/?img_index=1&igsh=bXYzMG9qNmMyYWk4

06/05/2026

Pilates, Salads & Ponies for this lovely Thursday night class! 👯‍♀️🥗🐴
Because June is Healthy Salad Month at LaBella Beach Bodies! 🥗✨

😄Each week, one lucky class will be randomly surprised with a Salad Party after their workout! No hints. No clues. Just show up, move your body, and you might be the class celebrating together afterward.

Pilates. Ponies. Salads. Summer.
Sounds like a pretty perfect mix to us. ☀️🐴🥗

Are you ready to get your Pilates on with us?!

06/03/2026

💛🥗🍓Happy JUNE & Happy SALAD Month at LaBella Beach Bodies!
June is officially SALAD MONTH at
the studio!
Every June, I always love celebrating fresh, healthy eating by surprising my clients with some of my favorite homemade salads!
This month, one lucky class each week will be treated to a delicious salad surprise.
Will YOUR class be the lucky winner this week?
Keep showing up, taking care of yourself, and you just might find a fresh and healthy treat waiting for you after class!
I can’t wait to surprise one class each week ALL MONTH LONG!
🥗🍓🥑🫐🥗🍓🥑🫐🥗🍓🥑🫐🥗

Happy June! It’s Salad Month at LaBella Beach Bodies where one lucky class per week gets one of my healthy salads to enj...
06/03/2026

Happy June! It’s Salad Month at LaBella Beach Bodies where one lucky class per week gets one of my healthy salads to enjoy after their Pilates workout! Which class will it be this week?? We shall see! 
I love June! Pilates & Healthy eating goals and inspiration for the win for a great healthy summer looking & feeling amazing!
🤭🥗🥑🫐🥗🍓🥑🫐🥗🍓🥑🫐🥗



05/31/2026

Happy Sunday! As we close out May and welcome June, I want to take a moment to thank each and every one of you for your commitment to your wellness journey and so honored for choosing me as your trainer & instructor.💚🩷💚

Life gets busy, schedules fill up, and responsibilities never seem to slow down—yet you continue to show up, make time for your Pilates practice, and prioritize your self-care. That dedication matters, and I’m so proud of all you and all you are accomplishing! Your results have been amazing! 🩷💚🩷

As we head into a new month, continue that momentum with giving yourself the gift of consistency. Block your classes today so your workout time is already set aside and waiting for you. When it’s on the calendar, it’s one less thing to think about—and one more promise you’re keeping to yourself.🙌

Let’s make June a month of strength, balance, and feeling our absolute best!

I can’t wait to see you this week and guide you through your workouts! 💚🩷💚

Comment your reservations below classes have been filling up fast especially Tuesdays & Thursdays!

• MONDAY-
9:15am Elevate
5:30pm **Pilates Boot Camp
Full Body Reset (bring your kicks to this
Bootcamp style class that will kick off & energize your week!)
• TUESDAY-
7:30AM Sunrise Yoga
5:30pm **Pilates Essentials (Beginner class format & flow)
• WEDNESDAY -
9:15am Pilates
6:00pm Pilates ARMS, ABS & B***Y w/ Theraplate
• THURSDAY-
6:00pm Zen (Start to wind down from the work week with the perfect blend of Pilates
& Yoga with a therapeutic flow)
• FRIDAY-
9:30am Pilates
• SATURDAY-
9:15 am Elevate Pilates

✨What is Zen at LaBella Beach Bodies at Spring Lane Ranch? ✨🌿Think of it as a luxury mini retreat for your mind, body, a...
05/28/2026

✨What is Zen at LaBella Beach Bodies at Spring Lane Ranch? ✨

🌿Think of it as a luxury mini retreat for your mind, body, and spirit… without ever leaving town.

✨For one peaceful hour, you can step away from the stress, noise, and overstimulation of everyday life and fully reset in a beautiful ranch setting surrounded by nature, water views, horses, and calming energy.

🌿Zen is a welcoming space where you can simply arrive as you are before settling into mindful stretching and restorative movement designed to help the body release tension, lengthen, strengthen and refresh for the rest of the work week and then weekend.

🐴As the birds sing and the horses graze nearby, you’ll feel your nervous system begin to slow down, your breathing deepen, and your body reconnect to a sense of peace and balance.

🌿It’s calming.
🌳It’s grounding.
It’s luxury wellness for the soul.

Zen is offered every Thursday night at 6:00pm
Reservations required.

This class does fills up quickly, but I do have one spot left for tonight. Private message me if you’re interested in claiming it. 💕


🍉🌿🫐Feel free to follow my poolside_palate_cleaneating IG page if you would like some of my healthy salad & recipes for t...
05/25/2026

🍉🌿🫐Feel free to follow my poolside_palate_cleaneating IG page if you would like some of my healthy salad & recipes for the summer season. This is a popular one that’s so refreshing!
You’ll find many of our parties recipes there as well that many of you have been asking for. 😁
https://www.instagram.com/p/DMy_9Kgtdqj/?igsh=MmFtMXUycXU2bTVj

Address

Spring Lane Road & Also Off Carter Rd 2nd Location
Lakeland Highlands, FL

Opening Hours

Monday 8:30am - 7pm
Tuesday 7am - 5:30pm
Wednesday 8:30am - 7pm
Thursday 6am - 5pm
Friday 9:30am - 4pm
Saturday 8am - 12pm

Telephone

+17249779331

Website

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