02/27/2026
This is a great program when you want to improve your running or just starting out. And a good opportunity for whatever you want to train for.
NEW at TF — Group Training Built for Runners
If you’re training for your next race, don’t just log miles… train smart.
This program is designed to help you build strength, improve speed, and stay injury-free so you show up to the start line confident and strong.
✨ Choose what works for you:
• 8 sessions — $240
• 4 sessions — $120
🗓 Monday & Wednesday
⏰ 4:00–4:45PM
Not ready for group training but still want structure + accountability? We’ve got you! Customized running plans with weekly check-ins are available to keep you progressing and on track.
Let’s get to work! Sign up now at www.transformationPT.com