Jack’s Jog 5k Run/Walk

Jack’s Jog 5k Run/Walk Jack’s Jog was started in honor of Jack Paul Pronschinske, who was stillborn on May 12, 2020.

The event is intended to raise awarness for pregnancy and infant loss and to raise money to support local perinatal bereavement programs.

09/15/2026

Thank you Nick and Marie from NorthEnd Pub & Grill for their sponsorship this year!

If you’ve never been, you must make it a point to visit this small town establishment. (And make sure you get the cheese curds!) The food is amazing, the atmosphere a chill and relaxed vibe, and the service is top notch.

It means so much to have the support from this family and business!

Many people who have experienced loss have a sign or symbol of something reminds them of their baby or makes them feel l...
09/12/2026

Many people who have experienced loss have a sign or symbol of something reminds them of their baby or makes them feel like their loved one is near.

A few weeks ago I spent some time with one of my crafty nieces who helped paint rocks for Jack’s Jog. These rocks will be placed along the trail.

As you walk or run, if you see one that reminds you of your baby, your grandbaby, or any baby who is special to you, pick it up. It’s your’s to keep.

‼️ You can still sign up! Registration is open until 5pm on October 3rd!

https://runsignup.com/Race/WI/LaCrosse/JackSJog5k

When we get messages like these, my heart hurts for the family. But I know what we’re doing is so important and so neede...
09/09/2026

When we get messages like these, my heart hurts for the family. But I know what we’re doing is so important and so needed.

Every single registration, donation, and sponsorship gives us the opportunity to give other families the smallest bit of comfort during their darkest days.

09/07/2026

Jamie Pronschinske, MSN, RN, and her family have started a 5k run/walk called Jack's Jog in memory of Jamie's baby who was stillborn in May 2020. After last year's event, Jamie worked with the team at Emplify Health by Gundersen and used some of the funds to present a gift to support perinatal bereavement at the hospital. Thank you so much, Jamie and family, for thinking of local patients with this gift!

This year's Jack's Jog is Saturday, Oct. 3. Learn more here ➡️ https://ow.ly/P20w50ZC4YJ

We recently visited Emplify Health System in La Crosse with donations from Jack’s Jog. We donated sun catchers to be use...
08/27/2026

We recently visited Emplify Health System in La Crosse with donations from Jack’s Jog. We donated sun catchers to be used as keepsakes for families to remember their babies, as well as books for bereaved parents and siblings of the sweet souls who are taken too soon.

The same donations were also made to MCHS La Crosse, where Jack was born.

While nothing ever seems like enough, our hope is that these things offer a tiny bit of comfort to families going through the unimaginable. We also hope that through these donations, parents and families know they’re not alone in their journey.

Did you know…..🩵 10-20% of known pregnancies result in a miscarriage (this number is likely higher as many are miscarrie...
08/19/2026

Did you know…..

🩵 10-20% of known pregnancies result in a miscarriage (this number is likely higher as many are miscarried before the mother knows she is pregnant)

🩷 1 in 175 babies are stillborn

🤍 Around 20,000 infants pass away each year

❤️ 1 in 4 women will experience some type of pregnancy or infant loss

Chances are, you have a friend, sister, aunt, mother, grandmother etc who falls into one of these categories.

Let them share their stories with you.
Ask about their babies.
Let them know you remember there’s a little life that’s supposed to be here.

Say their names.

08/15/2026

💥NEW for 2026!💥

Since Jack’s Jog is an evening event, right around supper time, we know people need to eat! Last year, we LOVED how so many people hung around afterwards the run/walk to chat and just be together.

So, thanks to a donation from Jack’s Mamaw and Papa, we will be offering a hot dog meal to all registered participants this year! Think good hot dogs with all the fixings along with a bag of chips.

We will still have bananas and cookies on hand as well.

Feel free to bring a picnic blanket or chairs and enjoy some friendly company before and after the race!

❤️

08/12/2026

None of this would be possible without individual donations as well as sponsorships.

No dollar amount is too small to make a difference.

Sending a huge thank you to all who have donated to a great cause!

There are so many different ways to participate in Jack’s Jog and be part of something even bigger than a 5k in October....
08/12/2026

There are so many different ways to participate in Jack’s Jog and be part of something even bigger than a 5k in October.

💨 Do you want to set a new PR for yourself? You can!

🚶 Do you want to walk with your friends or family? Go for it!

🏃‍♀️ Do you want to prove to your kids that you can run 3.1 miles and beat them while you’re at it? Do it!

🌳 Are you looking for a leisurely walk among beautiful scenery? We got it!

📣 Do you like to cheer people on and write with sidewalk chalk? We’ll take you!

🤍 Are you looking for a place to honor your baby, say their name and know you’re not alone? We’re here for you.

The point is, Jack’s Jog is whatever you want it to be. Everybody wins. Every registered participant receives a medal, a race shirt, and other goodies.

You can also volunteer to help out on race day if that’s more your thing.

Donation options are also available on the website or through Venmo.

No matter how you show up, you’re making a difference for so many families going through the unimaginable.

Address

La Crosse, WI

Website

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