Knoxville Barbenders

03/02/2015

We are back in action tonight! Come out and join us at 6:00pm to knock off the winter rust.

02/23/2015

Due to o the school being closed workouts are canceled for tonight. We will hopefully resume our regular schedule on Thursday at 6:00 PM.

02/19/2015

With school continuing to be closed due to the weather our Thursday workout is canceled as well. We will be back on track Monday.

02/16/2015

No workouts tonight. We'll see everyone in the gym on Thursday at 6:00pm.

01/22/2015

It's that time again! Join us at 6:00pm today.

01/19/2015

Due to the school closure for the holiday we will not workout today. Join us Thursday at 6:00pm.

01/15/2015

Great quick circuit training while your at home. See you tomorrow at 6:00pm!

01/14/2015

01/13/2015

Great workout tonight. If you missed out join us Thursday at 6:00pm.

01/12/2015

Join us tomorrow at 6:00pm in the Karns High School weight room for a good workout. All middle school aged students welcomed to try us out!

01/08/2015

If you missed Monday's workout it's not too late. Join us tonight at 6:00pm in the weight room at Karns High School and see what we are all about.

01/05/2015

Don't miss your chance to see what we are all about tomorrow at 6:00pm in the Karns High School weight room. All middle aged kids are welcome to try us out.