Tallent Strength

Tallent Strength Strength training specializing the Big 3 lifts Bench , Dead lifts and Squats....my motto is form first the gains will come over time

07/15/2025

Consistency = Gains 630lbs for a double

05/27/2025

Deads 606lbs x 5 ...

04/13/2024
10/04/2022

Rack Pulls 5x5 missed last set only 4 @ 675lbs deadlift variations are necessary to achieve higher weights

09/05/2022

3 @ 585 in Squats new PR consistency = gains

08/25/2022

Squat variations are the key to achieving the higher weight goals last set of Box Squats 5 @ 545lbs

08/18/2022

Last set of squats 5 @ 500

08/01/2022

Last set of a 5x3@340 lbs

06/09/2022

Missed a 10 rep goal at 525 ....gotta keep grinding consistency = Gains

Address

3541 N Broadway St
Knoxville, TN
37917

Telephone

8655674961

Website

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