Liifestyle Fitness Personal Training

Liifestyle Fitness Personal Training Expect to exceed your goals and be blown away with your progress when you choose me as your trainer.

03/10/2021

A little training video from this morning. Getting the basics down; mind muscle connection. Seated smith machine shoulder press! 💪🏻 Matthew James

If interested in Personal training, feel free to message me. Thanks!

12/29/2020

Breaking down the muscle by pushing it to its limits allow the muscle to grow. Here’s 2 pull day workouts from tonight.

12/09/2020

I know it’s not 2021 yet, BUT you can start your resolution now! I’d be happy to help you with any of your Goals or new year resolutions. From burning fat to building muscle. Message me if you have any questions 💪🏻

11/27/2020

One of my workouts today..
-dumbbell shoulder press 3x12
Message me if you are interested in personal training! I’d be happy to help!

11/25/2020

Stop making excuses! Push yourself, and you’ll see results. 💪🏻 I’d be more than happy to help you reach your goals.

11/19/2020

Set Goals and don’t give up on trying to accomplish them. You set your own limits 💪🏻 If you need help trying to reach your fitness goals, message me!

11/19/2020

Lifestyle fitness is just as it sounds. Being fit is much more than a lifestyle than a hobby. Im available to help anyone who needs assistance or guidance on being in the best physical shape possible. Expect to exceed your goals and be blown away with your progress when you choose me as your trainer.

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Knoxville, TN

Telephone

+18656968353

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