Jenni Blofsky Lifestyle Coaching

Jenni Blofsky Lifestyle Coaching I'm a 1st Phorm Trainer & Coach & I'm ready to help you achieve a healthy lifestyle, ask me how! Private personal training for women of all ages.

Please call or PM to schedule an appointment.

Eating healthy & tracking macros shouldn’t have to be difficult… you can make it easy!I eat a lot of the same foods… But...
02/16/2023

Eating healthy & tracking macros shouldn’t have to be difficult…

you can make it easy!

I eat a lot of the same foods… But I also love trying new things as well as filling in the gaps with my supplements.

I love doing what I do, helping others learn how to live a healthy , fit & fun lifestyle!! ❤️🤩
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I tend to eat a lot of the same things, as you can tell…

If you have any recipes, you would like to share with the page, please feel free to do so 🤩 they are very much appreciated.


















First time making smashed potatoes… they were pretty damn good!! 😋
11/05/2022

First time making smashed potatoes… they were pretty damn good!! 😋

Dinner last night… and the next few nights! Super easy 👩🏼‍🍳Use a crockpot or a pressure cooker (LOVE my pressure cooker!...
10/15/2022

Dinner last night… and the next few nights!

Super easy 👩🏼‍🍳

Use a crockpot or a pressure cooker (LOVE my pressure cooker!)

Just a few simple ingredients…

🐓2 1/2 pounds chicken breast cubed

🫙 healthy version teriyaki sauce w/ 1/2 bottle of water or chicken broth
(I usually use G Hughes teriyaki, store didn’t have it) 🥺

🧄 garlic to taste

COOK… 20min in PC
•Jasmine white ( or brown) rice
Pair with whatever veggie you like.
•I also added a few drops of Braggs coconut amino‘s 
• cashews lightly salted/roasted 
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This week’s LIVE STREAM SCHEDULE is up‼️Today, they are talking about the specifics of the upcoming FALL CHALLENGE🍁Start...
10/03/2022

This week’s LIVE STREAM SCHEDULE is up‼️

Today, they are talking about the specifics of the upcoming FALL CHALLENGE🍁

Starting next Monday, Who’s ready?

Message me, let’s chat!!

Here’s my link to join us

https://www.1stphorm.app/jenniblofskyfit

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09/29/2022

Dinner tonight was delish! 🤤

•93/7 ground beef
•thin sliced Swiss (1slice)
•Signature sourdough bun •shredded lettuce G Hughes •ketchup
•mustard
•Taylor Farms maple bourbon bacon salad mix w/ nuts only
•tomatoes
•Parmesan (sprinkle)
•1 tbsp TF dressing
•1tbsp balsamic
 (shared with Allan of course🥰)

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09/21/2022

Living a healthy lifestyle doesn’t mean you have to give up things you love…. 🌮 🍦🍕🥯🥞🍔

Just make sure your getting what you do need 🥬🥦🌽🥕🍉🍇🍓🫐 🎣 🍗🥩🍖

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09/20/2022

Got this from on of my 1P gals!

Address

Klamath Falls, OR

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+15413315633

Website

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