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Svetik Shchavinskaya IFBB PRO

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United States
Kirkland, WA
Svetik Shchavinskaya IFBB PRO

"Never be afraid to try something new. Remember, amateurs built the ark; professionals built the Titanic." IFBB FIGURE PRO

01/25/2022

Nothing but four weeks of eating! 😂
🤣she said to me today “I don’t know how you do it but I’m shrinking!”
Training ONLY 3 times a week.
Cardio ONLY 4 days a week 30 min light walk.
Pleasure working with woman who love to take care of themselves and understanding that, “we won’t be young forever“ but at least we can be healthier older version of yourself!

01/24/2022

💥Another happy girl! 💥
Left pictures 11/12/21 - underfed/stressed
Right pictures 1/22/22 -well fed/less stress
Doing less training and less cardio!
More rest and better sleep.
Food has been increased and most likely will be increased soon again.
No super supplements involved strictly food, training, sleep, NO CAFFEINE!

Want to learn what works for your body and change your life forever, shoot me a DM AND LETS GET STARTED!

For training at the H.O.P. DM me directly .
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🔸 Membership
🔸 Private Training
🔸 Workout Programs
🔸 Meal Plans
🔸Online Coaching/ Posing
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official
Getenhanced.shop
Promo Code: LANA15 for 15% off
Sponsors/ Prodcucts

Promo Code “JARELL” 10% off

Promo Code “Betton20” 20%off

Promo Code “Bettotn” 10-70% off

(Chiropractic) Bellevue, WA

01/23/2022

✨Friend/client spotlight✨
Left pictures 9/18/21 /weight 183lb
Right pictures 1/22/22 /weight 173lb

We fixed her metabolism and digestion.
Completely restructured her training!
I love watching her transform!
P.S. she is 💯 % natural 💯 % hard work and plenty of rest and food that WORKS JUST FOR HER!!!
Food is everything!

01/01/2022

Happy New Year you filthy animals!!!🥳🎉🎊🎆

#2022 ❤️

12/31/2021

with
・・・
Extreme Authoritarian Laws Proposed in New York!

Might as well tear down the Statue of Liberty and put up the Statue of Tyranny.
Luckily this proposed bill has been stricken down on December 22, 2021. But still very important to know about as this is the direction that authoritarian left wants to take society.

12/28/2021

💕I really believe that everyone has a talent, ability, or skill that he/she can mine to support himself and to succeed in life.💕

12/26/2021

Happy Birthday 🎁 🎈 🎉 🎂 🎊
May God continue to bless you with strong health and abundance of wealth my dear friend!!!😘❤️

12/25/2021

Merry Christmas 🎄🎁 from the BETTON’S!!!

12/22/2021

with
・・・
➡️FREE POSING CLINIC⬅️

Join us at our Big Iron Gym Seattle Location for our free posing clinic January 15th! Come learn and practice your posing for the 2022 season with the best in the area.

• Bikini & Wellness with IFBB Pro 12pm-1:30pm
• Figure with IFBB Pro 2pm-3:30pm
• Men's Physique with IFBB Pro 4pm-5:30pm
• Bodybuilding & Classic Physique with IFBB Pro Elite and Team Big Iron] Posing Coach

DM Team Big Iron], , or for any questions! This is open to all competitors, new or seasoned. It's never to early to get your presentation on point.

12/20/2021

with
・・・
Faith is the substance 💯🙏✝️

Address

Kirkland, WA
98033, 98034, 98083

Website

facebook.com

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