ConnieProbody

ConnieProbody Wellness Coordinator, Personal Trainer, Fitness Coach, Exercise Instructor, 20+ Years of Experience!

Personal Training , Couples Training and Small Group Training!

11/07/2023
10/30/2023

Asian-Style Beef with Mushrooms and Snow Peas (or Snap Peas) in a homemade sauce. ๐ƒ๐€๐ˆ๐‘๐˜-๐…๐‘๐„๐„, ๐†๐‹๐”๐“๐„๐-๐…๐‘๐„๐„ (๐ฎ๐ฌ๐ž ๐†๐… ๐ฅ๐จ๐ฐ-๐ฌ๐จ๐๐ข๐ฎ๐ฆ ๐ฌ๐จ๐ฒ ๐ฌ๐š๐ฎ๐œ๐ž). โฌ‡๏ธ The recipe is in the comments. โฌ‡๏ธ

10/29/2023

Salmon Cobb Salad Recipe๐Ÿ˜ƒ๐Ÿ˜‹

Salmon Cobb Salad is a modern spin on the classic American Cobb salad. It is definitely a feel-good, protein packed salad loaded with crisp lettuce, sweet corn, avocados, ripe cherry tomatoes and hard-boiled eggs.

โœ”๏ธThe Recipe ๐Ÿ˜‰๐Ÿ‘‡
https://www.viralnn.com/2023/04/salmon-cobb-salad-recipe.html



10/16/2023

Delicious and healthy โค๏ธ๐Ÿ˜๐Ÿคค



10/15/2023

Here at Fit for Life we are a community who is passionate about fitness and health. We offer insight and motivation so that everyone can lead a healthier life.

Fitness tips and advice for you!

10/08/2023

Welcome to Healthy Lifestyle Upgrades!
Together, let's embrace a vibrant and thriving life!

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King William, VA

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Friday 4pm - 8pm
Sunday 12pm - 3pm

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