Joan Stump Coaching

07/19/2024

https://www.joanstump.com/financial-friday/july-19th-2024

🎈 Happy Finance Friday, everyone! Today, we’re talking about the most exciting part of the budget or financial plan. Let’s talk about Guiltfree spending aka fun money$$. This part of the plan...

10/30/2023

Happy monday.🌞🏖
I hope you have a great week.

10/24/2023

Happy Tuesday how is your week
Mine is awesome.
I hope everyone has a great week.

10/20/2023

The Impact of Fear: A Hindrance to Growth 

The fear of life and death can serve as a formidable impediment to personal and professional development. 

It dissuades us from taking risks and pursuing our passions. 

It obscures our judgment, guiding us towards choices based on avoidance rather than aspiration. 

Regrettably, it often compels us to settle for less than we deserve in life. 

Effects on Mental Health: The Toll of Persistent Fear 

Persistent fear can contribute to the development of anxiety and depression. 

It can breed a sense of hopelessness and despair. 

Facing Fear Head-On: Confrontation and Embrace 

Acknowledging and confronting our fear of life and death is the first step towards liberation. 

We should focus on the present moment and engage in activities that bring us joy. 

Setting meaningful goals and actively working towards them empowers us. 

The Personal Impact:  

The impact of fear is profound and can touch every aspect of our lives. I, too, grappled with health issues exacerbated by the grip of fear. I vividly recall a story shared by an ER doctor. An 80-year-old man came to the hospital with high blood pressure, fearing a heart attack or stroke. All tests returned clear. The doctor's question about his news consumption—roughly 15 hours a day—prompted an epiphany. The prescription was not a pill but to stop watching the news. 

This revelation made me ponder how fear pervades our lives due to external circumstances. Learning to relinquish fear over uncontrollable events can significantly enhance our well-being. 

Embracing Life and Death: A Path to Liberation 

The fear of life and death is a complex emotion that can ensnare us, preventing the realization of a rich and fulfilling life. By acknowledging and addressing this fear, we can make deliberate choices to embrace life, confront our fears, and embark on a more profound and purposeful journey. Remember, life and death are intertwined facets of our existence, and comprehending this can imbue us with the courage to live life to the fullest.

10/19/2023

Today marks 9 years of living our dream life ⛵🥂🍾🎉🎊.

We sold everything we owned and moved to our sailboat⛵ . This was the best decision we ever made.

Tiny living has opened us up to a life we could only dream about. Now that dream life is ours.

I never thought I could be so happy. The first couple of years had their ups and downs, mostly things that were out of our control. But even the bad times taught us many lessons.

Living with less stuff gives you more time and resources for the things that matter the most.

Living your dream life can look different for you. Maybe a boat like me or RV, tiny house or back packing around the world. I can honestly say that if I was younger, i would try them all. We are doing the boat and RV life now.

Happy tiny living anniversary to us.

10/15/2023

Identifying and Overcoming Time Blocks in Your Life

Have you ever woken up in the morning, feeling like there are invisible barriers blocking you from living your best life? You're not alone. We all experience moments when our time and progress seem to be hindered by various factors. In this blog, we'll explore what can block us and how to overcome these obstacles, drawing from personal experiences and challenges.

Personal Issues as Time Blocks:

One of the most common factors that can block our time and potential is personal issues. Whether it's health problems, relationship struggles, or emotional turmoil, these issues can consume our thoughts and energy, leaving little room for personal growth and progress. I've been there, too. It's essential to acknowledge these issues and seek support when needed. Remember, it's okay not to be okay, but it's equally important to work towards a resolution.

Transitions and Change:

Another significant time block can be transitions and changes in life. Moving, changing jobs, or experiencing major life shifts can disrupt our routines and make us feel stuck in the "in-between." While some people thrive on change, others find it challenging to adapt. I personally love change and new beginnings, but even for me, the "in-between" phases can be tricky. The key here is to embrace change as an opportunity for growth. Set new goals, create routines that adapt to your current situation, and focus on the possibilities that come with change.

So what's blocking you?

10/13/2023

The belief that you can be or do anything can be the difference of having the life you want and having the life you deserve.

We often don't even consider having or getting things in our lives because we are scared or think we are not good enough.

Well I am here to tell you that you are but you have to believe that you can have it.

🌴DM me for a free consult to help you start believing that you can have anything.

10/12/2023

01/01/2023

Here's a fun thing to do.
Start on January 1st with an
empty jar. Throughout the year
write the good things that
happened to you on little
pieces of paper. On December
31st, open the jar and read all
the amazing things that
happened to you that year.

12/28/2022

Do true

12/26/2022

I am here to help you find the lifestyle you want. Reach out today .com

Let's talk today. So we can start your new year ✨️ 2023. Doing whatever you want when you want.

✨️Experiences vs material things

💰 money vs time/freedom