The NRG Gym

The NRG Gym A gym dedicated to your overall health. (N)utrition, (R)ecovery, (G)rowth!

Amanda Forrest Jade Brianna
03/13/2026

Amanda Forrest
Jade Brianna

Today we had our last Dance Review! Everyone was perfect! Remember to sign up at Kewanee YMCA for the next session ( t...
11/24/2025

Today we had our last Dance Review! Everyone was perfect! Remember to sign up at Kewanee YMCA for the next session ( this will be monthly at the YMCA) Ask to be put on a Saturday waiting list so we can keep our teachers Grace Klein and Hallie Anderson teaching!

I have a few spots left for Vinyasa Yoga this evening at 6:15 pm! $5
11/20/2025

I have a few spots left for Vinyasa Yoga this evening at 6:15 pm! $5

11/19/2025

Hello! First off, I want to thank each and every one of you for being part of The NRG Gym dance program! It was created due to the lack of dance classes in Kewanee. Going forward, I have decided to discontinue the program and encourage everyone to transition to the Kewanee YMCA. I have been in touch with the YMCA and they will be offering dance classes on Tuesdays and Thursdays and are willing to add Saturday classes (and will keep our amazing teachers Grace and Hallie) provided there is adequate numbers signing up, Things will be a little different from what we have offered, but ultimately the main goal will be achieved. In order for the Saturday classes to continue, I need you to call the YMCA and ask for a Saturday class. They will take down your name and if the interest is sufficient, will continue classes. This will create a stronger dance program in Kewanee and will hopefully grow to be an even better program! Thank you all for your support these last few years and I hope to see many of you enrolling in the YMCA dance program! Please feel free to reach out to me with any questions!! ~ Amanda -

11/10/2025

Class schedule for the upcoming week:

Mon 5:15 am Spin YMCA
Mon 4 pm Yoga NRG
Tues 5 am Morning Mix NRG
Tues 8:30 am Spin YMCA
Tues 6:15 Strength training NRG
Wed 5 am Yoga at NRG
Wed 6:15 pm Spin at YMCA
Thurs 5 am Core at NRG
Thurs 6:15 pm Yoga at NRG
Fri 5:15 am Power yoga(pilates/barre) at NRG

$5 for NRG Gym classes and the YMCA classes are free with membership or $14

11/04/2025

Class schedule for the rest of the week

Wed 5 am Yoga at NRG
Wed 6:15 pm Spin at YMCA
Thurs 5 am Core at NRG
Thurs 8:30 am Spin at YMCA
Thurs 6:15 pm Yoga at NRG
Fri 5:15 am Power yoga(pilates/barre) at NRG

Here is the class schedule for this upcoming week! The NRG Gym classes are $5 per class. Message me to sign up!YMCA cl...
10/26/2025

Here is the class schedule for this upcoming week!

The NRG Gym classes are $5 per class. Message me to sign up!

YMCA classes are free to members or a day pass for $14 can be purchased at the Y!

We have 4 spots left for this evening and 2 spots left for Monday!
10/26/2025

We have 4 spots left for this evening and 2 spots left for Monday!

🍁 October Sound Bath & Restorative Yoga 🍁 Friday, Oct 24 7:00 pm - 8:30 pmSunday, October 26 4:00 pm -5:30 pmMonday,...
10/20/2025

🍁 October Sound Bath & Restorative Yoga 🍁

Friday, Oct 24 7:00 pm - 8:30 pm
Sunday, October 26 4:00 pm -5:30 pm
Monday, October 27 6:30 pm - 8:00 pm

Cost:$20

Message Jade Brianna or Amanda Forrest to sign up! Space is limited!

🧘‍♀️🕉️ 🙏TONIGHT at 6:15 pm🧘‍♀️🕉️🙏Slightly Heated Vinyasa Yoga ClassCost $5, message here or text (309) 221-7242Namaste 🙏
10/16/2025

🧘‍♀️🕉️ 🙏TONIGHT at 6:15 pm🧘‍♀️🕉️🙏

Slightly Heated Vinyasa Yoga Class

Cost $5, message here or text (309) 221-7242

Namaste 🙏

10/06/2025

Is anyone interested in a vinyasa yoga flow tonight at 6:15? It is FREE!! Message me to sign up!!

Address

Kewanee, IL
61443

Telephone

+13092217242

Website

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