18/06/2026
Wanna take a yoga class but dont know which one is right for you?
Sundays
Yoga in the Wild
Level 2 🔥
10am
This is a great way to start the morning, get the body moving and get outside in the sunshine. Located in Rand Park between the flower gardens and the pond.
Mondays & Wednesdays
Vinyasa Flow
Level 3 🔥
11 am
Located at Hoerner YMCA This uses dynamic movement connected with breath to find strength and flexibility
Tuesdays
Power Flow
Level 4🔥
5 pm
Also located at YMCA. Power Flow is my spiciest class I offer. This class will surely make you sweat and leave you feeling empowered.
Wednesdays
Gentle flow
Level 1 ❄️
12:30 pm
Located at the YMCA. This class is calm, gentle, and a perfect way to reset the nervous system mid-week
Feel free to contact me if you have any questions about any of these classes:)