Grit Games at the Kennett Area YMCA

06/09/2016

Sign up today. New session starts June 20th!!!

04/22/2016

Pictures are here!!!! Amazing shots of all!!! Thanks to Julie Marks
http://juliemarksphotography.pixieset.com/ymcagritgames/
(password: YMCA)

Photo collection by Julie Marks Photography

04/09/2016

The gym is all ready. Are you? See you in the morning! Still not to late to commit and join us! 7:30 team meeting. 8:30a games start!

04/08/2016

This is tomorrow!!!!!! Teams are rolling in! It's not too late to sign up!!!! Contact me if you need help finding more teammates! $15/person. Super prizes and awesome challenge!

03/25/2016

PLYO Block set 2- Two teammates work together to complete 50 full burpee lateral jump over the bar. Static hold of weight overhead for partner B while partner A performs burpees. Remember you can switch as many times as needed to complete to total of 50 repetitions.

03/25/2016

PLYO BLOCK Set one. 2 of your 4 teammates work together to complete 50 reps donkey kick on the bench while the other partner holds a weighted squat. Keep in mind, switch as needed back and forth between partners to complete a total of 50 donkey kicks.

03/19/2016

STRENGTH BLOCK - Move 5 - Over head weighted walking lunge. 100 Reps for time between 2 of your 4 team members.

03/19/2016

STRENGTH Block Move 4 - Thruster. 100 Reps between 2 team members for time.

03/19/2016

Strength Block Move 3 - Push-ups 100 reps for time between 2 team members. Tag team style