Tiffany Bourdeau

Tiffany Bourdeau Virtual wellness & lifestyle coach, running private accountability groups to help you reach your health, fitness & lifestyle goals together!! Message me!

Message me!

hat I had become. Through the support and uplifting motivation of my Challenge groups I have been able to spend a little bit of time focusing on me and am working daily to become a best wife/mother/person that I can be! Are you ready to make that change or take charge of YOUR life too?? I would love to be your biggest cheerleader and help!!

A WONDERFUL day for some worship!!!
03/04/2018

A WONDERFUL day for some worship!!!

Nice day for some baseball!! ⚾️
03/03/2018

Nice day for some baseball!! ⚾️

Don't make excuses!!! Start today! What is holding you back from making your dreams come true?? *start the exercise pr...
02/24/2018

Don't make excuses!!! Start today! What is holding you back from making your dreams come true??

*start the exercise program
*start the new job
*go on the trip
*ask her to marry you
*get the dog

Don't live with regrets! 💗

Anybody else having this kind of day?? Let me know so I know I'm not alone!! 😣😥😒
02/20/2018

Anybody else having this kind of day?? Let me know so I know I'm not alone!! 😣😥😒

Its a BEAUTIFUL morning to worship!! Just like this awesome song we sung in BLAST says..." Sing, Sing, Sing, Grateful th...
02/18/2018

Its a BEAUTIFUL morning to worship!! Just like this awesome song we sung in BLAST says..." Sing, Sing, Sing, Grateful that you hear us!!"

Such truth!! I am so grateful God hears my prayers!! He is a wonderful Father! And the ultimate forgiver and isn't done with me yet!!! 😍

What is that one store you know you can always find something to buy in??? 😍
02/17/2018

What is that one store you know you can always find something to buy in??? 😍

I haven't shared a Wow Wednesday in quite a while so I figured it was time!!!A few weeks ago was College night at Awana'...
02/15/2018

I haven't shared a Wow Wednesday in quite a while so I figured it was time!!!

A few weeks ago was College night at Awana's!! I 0f course procrastinated on getting a college shirt until the night of!! (I'll be honest...I'm good at procrastinating...lol NOT 🤣) So of course I ended up busy and didnt make it to get anything!!

I ran home before church and thought...I have some of my old college shirts hanging in the closet...I guess it wont hurt to try! 🤔

And wouldn't you know it...IT FIT!!! This is a shirt I wore while in college 14 yrs ago!!! (Man was it really that long ago...👵🏻)

Before I started this journey that shirt wouldnt have fit if my life depended on it!!! Do I still have work to do? Absolutely!! Was the shirt a little tigher fitting then it used to be...Sure was! But I am making progress everyday!!

I want to take a minute and invite YOU to join me in my next 21 day group that starts Monday the 26th!! We will have LOTS OF FUN, win PRIZES (score 😁) and make PROGRESS to your goals!!! Drop me a xomment below or shoot me a message! 👇🏻

I love these things!!! 😍 Whats your cupid name?? 💘Mine is in the comments 👇🏻
02/14/2018

I love these things!!! 😍 Whats your cupid name?? 💘

Mine is in the comments 👇🏻

✨Have you ever wondered what CLEAN EATING was all about?!?! ✨ Ever wonder what SMALL STEP you can take toward a healthie...
02/12/2018

✨Have you ever wondered what CLEAN EATING was all about?!?! ✨ Ever wonder what SMALL STEP you can take toward a healthier you?!?! ✨ Here’s your chance to take a no obligation step towards a healthier you!

This 5 Day group is totally FREE and it’s for everyone! I’ll provide a clean foods meal plan, support, motivation, a fun, judgement free environment, and daily prizes! 🎉🎉🎉

We start Monday and I want you to be 💯% ready so I’ll add you to the group right away! Let’s get out and enjoy the weather, get our bodies moving, eat good, clean food, and maybe even lose a few pounds in the process. Comment 👇🏻 to join!

This cutie makes it so hard to get out of bed in the mornings...especially when its cold outside!! 😱She cuddles so good,...
02/12/2018

This cutie makes it so hard to get out of bed in the mornings...especially when its cold outside!! 😱

She cuddles so good, and the covers are so warm!!!

Show me pics of your fur babies 😁

I got to meet Mr. Chris P Bacon tonight!! Such a sweet big pig 🐖 !! I can't wait to see how he shows tomorrow!! As well ...
02/08/2018

I got to meet Mr. Chris P Bacon tonight!! Such a sweet big pig 🐖 !! I can't wait to see how he shows tomorrow!! As well as the turkeys too!! 🦃 Love gettong to be out here to see it!!!

Who knew that this mornings bible study would prepare me for a chat with my handsome prince Casey this morning!!! One of...
02/07/2018

Who knew that this mornings bible study would prepare me for a chat with my handsome prince Casey this morning!!! One of his buddy's is getting picked on...I reminded Casey that he shouldn't sit back...that he needs to stand up for his friend!

So lets all remember evil is here because of the Evil One — the champion of hate, lies and death. So when evil rears its ugly head, let's be courageous and oppose Satan and his work. In the process, let's pray for those trapped in his web, even if they consider us enemies.

Make today a WONDERFUL Wednesday! 💓

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Katy, TX

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