Bodied by Rita

Bodied by Rita Founder and lead instructor of Step It UP! Hip Hop Step Aerobics. A fitness program dedicated to empowering women through community, inspiration and movement💕
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Hey fit family! My name is Sharrita Ballew. I’ve been in fitness for 4 years and my goal is to have a positive impact on the people I work with and to push them towards a positive, happy and healthy version of themselves. Over my years in training I’ve learned to take the holistic approach in getting healthy as I believe once we conquer what’s holding us back mentally, we will be more inclined to physical change. Change your mind and your body will follow.

03/06/2026
10/02/2025

Saturday TURNT crew!! ❤️💛❤️💛

I can’t wait to see you all on Saturday.

We will run the routine one last time
Come with your energy high and rocking your Chiefs gear

Class Schedule:

Monday 7pm: Step It UP!: BeginnerLearn callouts at a manageable pace.Perfect for new steppers or anyone easing into movement.

Wednesday 7pm:Step It UP!: Beg./Inter 7PM:Playlist gets a little faster! Here is where you put what you’ve learned to the test and just vibe out on the step.

SATURDAY 10am:Step It UP!: Turnt! Monthly choreographed routine taught over the course of 4 weeks.

For intermediate to advanced steppers..To register for classes, Visit www.BodiedByRita.com.

Happy Step It UP! Beginners Wednesday 💕Grab a friend and meet us tonight at 7PM for a mid week turn up! 💃🏽 5,000+ steps,...
10/01/2025

Happy Step It UP! Beginners Wednesday 💕

Grab a friend and meet us tonight at 7PM for a mid week turn up! 💃🏽

5,000+ steps, high energy! Can’t beat that! You know its always a vibe 🔥
Pre-register at www.BodiedByRita.com

All classes held at 5930 Troost Ave

10/01/2025

🚨🚨🚨Beginning October 6th!

Monday- Beginner Step 7pm-Start fresh with our Monday Step. Build your confidence on the board, learn the basics and step to a slower tempo playlist

Wednesday- Beginner/Intermediate Step 7pm-Show up and put what you learned on Monday to the test!

Saturday- Intermediate/Advanced Step 10am-Learn a monthly combo routine choreographed by Bodied by Rita.

The further we get into the month, the more advanced this class becomes so I would recommend for you to attend the first week

All classes are held at The Next Paige Studio 5930 Troost

Classes are $15 with a $5 step rental (Feel free to bring your own step)

October Class Passes are LIVE now through 10/4

You have the option to sign up for 1 class, 4 classes or all classes if youre ready to be a certified stepper😉!

Class Pass⬇️⬇️⬇️
https://tinyurl.com/BodiedbyritaClassPass

I’ll see you on the board!

www.BodiedByRita.com.💕

Address

Kansas City, MO

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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