08/15/2022
SAFFRON A NATURAL HERB
We all know about ADHD. We have all heard of it or maybe have it or know someone with it. But, did you know that taking a natural spice called saffron can reduce the side effects of ADHD along with medical issues . We go to the doctor and ask what is wrong what can we do to cure this? And get prescribed a pill. Normally a stimuli that causes us even more problems in the long run. However, if you don't want the side effects of a pill then this maybe for you. Saffron is a natural herb that is found in the middle east its known for it's amazing health benefits, strong aroma and vibrant color.
Saffron comes from the thread-like structures, called stigmas, of the Crocus sativus flower. The stigmas are red when they are dried, the spice becomes a golden color used to flavor food and dye foods and other products.
HEALTH BENEFITS:
The health benefits of this spice is amazing!!!! Back in older times the plant was used for opioid preparations such as an analgesic and painkiller. Recent studies have shown that saffron elevates mood, fights oxidative stress, protects brain cells against progressive damage, improves inflammation, helps with weight loss, reduces inflammation, and has anti- cancer properties and so many other.
So all these things sound amazing right???? So why is it so many of us aren't already taking it? Because we aren't told about these properties and are told by our government that prescribed medicines are better for us when really this plant would do it all. But, you want to make sure you are getting a "good" or " worthy batch". To do that your going to want to look at the properties of the plant.
WHAT TO LOOK FOR:
When looking to buy saffron you want to look for a bunch of long red, bright strands with orange tendrils and a trumpet-shaped flute on the ends (https://www.healthifyme.com/blog/saffron-benefits/) . Saffron should have a aroma that is strong and fresh. This should be in a sealed bottle or air tight sealed container where it is dark and cool. If you get saffron and it is yellow at the end unfortunately it's not good saffron. There are several kinds of saffron you can buy but the best to buy is in pure threads. To get the best saffron extract you want to look for these key components.
- High dosage of saffron extract minimal of 88.5 mg
- Made in the USA and third party tested
- Money back guarantee
- Fair return policy
Avoid power saffron if possible. Where you can buy this product in threads then crush it as needed into powder this would be best to make sure you are obtaining authentic saffron.
As you can use this in many ways saffron is something you don't need alot of this spice. You can make this in tea, food, or milk. Your serving size should be no more than 20 strands or no more than 1.5 grams/ day . You can overdose on saffron, researchers have shown 5 g can be toxic However, very little of this herb is needed for the amazing benefits.
If your interested in more facts about this herb check out some of these blogs and websites:
https://www.healthifyme.com/blog/saffron-benefits/
https://www.medicalnewstoday.com/articles/327017
To Buy:
https://amzn.to/3QMZumX
Saffron is a spice with a distinct taste and aroma. Due to its antioxidant content, it may provide a variety of health benefits. Learn about them here.
