West Michigan Fitness and Cardio Drumming

West Michigan Fitness and Cardio Drumming Beat the ordinary workout! 🏋️‍♀️🌟 Cardio Drumming classes that combine fitness, fun, and drumming 🥁💃🏼.

Join us and get fit while having a blast! 🎉 Sign up for classes today and let's get drumming! 🥁

06/18/2026

Today’s cardio drumming class will be cancelled this morning at Plainwell Fit Body Boot Camp.

We look forward to drumming with you next Thursday morning

06/15/2026

🥁 CARDIO DRUMMING TOMORROW! 🥁

Start your week with a workout that doesn’t feel like work! 💪🎶

Join us tomorrow, Tuesday at 6pm at Shelps Campground for a fun, high-energy cardio drumming class filled with great music, movement, and lots of smiles.

✨ Burn calories
✨ Relieve stress
✨ Boost your mood
✨ Have FUN

No rhythm required. No experience needed. Just grab your drumsticks and come ready to move!

🎉 First class is FREE!

Please remember: if you’ve signed up and can’t make it, let us know so we can open your spot to someone else. 💕

Here’s where we’re drumming this week 👇please be sure to notify us if you sign up and can’t make it💕🟡 Monday 9:30 AM📍 St...
06/14/2026

Here’s where we’re drumming this week 👇please be sure to notify us if you sign up and can’t make it💕

🟡 Monday 9:30 AM
📍 St. Margaret Catholic Church School Gym– Otsego

🔵 Tuesday 6:00 PM - NEW LOCATION!
📍Shelps Campground

🟣 Thursday 9:15 AM
📍 Plainwell FitBody Bootcamp

💗 Thursday 6:00 PM
📍 Otsego Health & Fitness

🎉 First class is FREE 🎉

No rhythm needed.
No experience required.
Just music, sweat, stress relief & FUN 🔥

Sign up here:
https://westmichiganfitnessandcardiodrumming.setmore.com?utm_source=qr-code&utm_medium=more-share-bp

Here’s where we’re drumming this week 👇please be sure to notify us if you sign up and can’t make it💕🟡 Monday 9:30 AM📍 St...
06/08/2026

Here’s where we’re drumming this week 👇please be sure to notify us if you sign up and can’t make it💕

🟡 Monday 9:30 AM
📍 St. Margaret Catholic Church School Gym– Otsego

🔵 Tuesday 6:00 PM - NEW LOCATION!
📍Shelps Campground

🟣 Thursday 9:15 AM
📍 Plainwell FitBody Bootcamp

💗 Thursday 6:00 PM
📍 Otsego Health & Fitness

🎉 First class is FREE 🎉

No rhythm needed.
No experience required.
Just music, sweat, stress relief & FUN 🔥

Sign up here:
https://westmichiganfitnessandcardiodrumming.setmore.com?utm_source=qr-code&utm_medium=more-share-bp

#

06/04/2026

Join us!

Here’s where we’re drumming this week 👇please be sure to notify us if you sign up and can’t make it💕🟡 Monday 9:30 AM📍 St...
05/31/2026

Here’s where we’re drumming this week 👇please be sure to notify us if you sign up and can’t make it💕

🟡 Monday 9:30 AM
📍 St. Margaret Catholic Church School Gym– Otsego

🟣 Thursday 9:15 AM
📍 Plainwell FitBody Bootcamp

💗 Thursday 6:00 PM
📍 Otsego Health & Fitness

🎉 First class is FREE 🎉

No rhythm needed.
No experience required.
Just music, sweat, stress relief & FUN 🔥

Sign up here:
https://westmichiganfitnessandcardiodrumming.setmore.com?utm_source=qr-code&utm_medium=more-share-bp

I did it! Today I completed the Murph challenge in just over 60 minutes 100 pull-ups (assisted) 200 push ups 300 squats ...
05/22/2026

I did it! Today I completed the Murph challenge in just over 60 minutes

100 pull-ups (assisted)
200 push ups
300 squats
1 mile run

And thanks to Molly half of it was with a weighted vest

Two years ago, this challenge was offered at Fitbody Bootcamp and they had no confidence that it could even do one pull-up assisted I did not attend the workout. I was only a few months into my journey, but I had no confidence that this is going to happen.

Last year I completed the challenge on my own and today I showed myself that once again i can do hard things

Address

1205 Woodlure Drive
Kalamazoo, MI
49009

Opening Hours

Monday 9:30am - 10:30am
Thursday 9am - 10:15am
6pm - 7pm

Telephone

+12696857475

Website

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