Debra Kaniho

Debra Kaniho Competitive Bodybuilder, Fitness Athlete, Published Fitness Model for Muscle Magazine, Oxygen

Friday night at the bar… ▪️➖▪️
12/11/2021

Friday night at the bar… ▪️➖▪️

Good Morning… Go get some!!! 💦💦💦 HEAVY!!!
10/12/2021

Good Morning…
Go get some!!! 💦💦💦
HEAVY!!!

Post Tuesday morning workout.. I almost pulled a muscle giving AF..Don’t sweat the small s**t, be a good person, do what...
09/29/2021

Post Tuesday morning workout..
I almost pulled a muscle giving AF..

Don’t sweat the small s**t, be a good person, do what you know in your heart is right and fair, and don’t be a DICK! 🤙🏽☺️

💥🪓Saturday morning 30 sets in under 40min. 🏋🏽‍♀️
09/29/2021

💥🪓
Saturday morning 30 sets in under 40min.
🏋🏽‍♀️

NEVER APOLOGIZE for who you are! 🤟🏽Thursday morning before begins.💪🏽💥🪓 🏋🏽‍♀️
09/13/2021

NEVER APOLOGIZE for who you are!
🤟🏽

Thursday morning before begins.💪🏽💥🪓

🏋🏽‍♀️

✝️
06/22/2021

✝️

Early mornings 💥🔨I had only 40 min to crush it and I’m still always amazed at how much one can do in a short period of...
06/22/2021

Early mornings 💥🔨

I had only 40 min to crush it and I’m still always amazed at how much one can do in a short period of time when you just put your head into it and go to WORK!!!

🏋🏽‍♂️

Happy FLEX Friday! 💪🏽💥Made it in early to hit dem before duty calls.. 🙌🏽 As it’s gotta come from YOU, first, last...
03/13/2021

Happy FLEX Friday! 💪🏽💥

Made it in early to hit dem before duty calls..
🙌🏽 As it’s gotta come from YOU, first, last & ALWAYS!!!

🏋🏽‍♀️

This mornings workout was all ♥️!!Got it done 30 sets before my shift..🙌🏽 💥🪓 🏋🏽‍♀️
03/12/2021

This mornings workout was all ♥️!!
Got it done 30 sets before my shift..🙌🏽
💥🪓
🏋🏽‍♀️

January NEW Year #2021 Post Workout with ♥️Ala holding on to his post first national competition physique pretty n...
02/13/2021

January NEW Year #2021
Post Workout with ♥️

Ala holding on to his post first national competition physique pretty nicely.💥

Photo credit: 📸

🏋🏽‍♀️

Address

74-5583 Luhia St, # B9
Kailua-Kona, HI
96740

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