Moe’s Fitness Co.

Moe’s Fitness Co. Personal Training and Group Fitness Classes based in Junction, Tx!

10/13/2025

No workout class tonight!! Both of my kiddos are sick 🥲

10/06/2025

Workout class tonight at 5:45!!
Church of Christ gym!

45 minute full body strength workout

$15 per class

All fitness levels welcome.
** Bring your dumbbells if you have them! **

Ladies, it’s time to stop fearing the weights. Whether your goal is “toning”, weight loss, or just general health and fi...
10/03/2025

Ladies, it’s time to stop fearing the weights.

Whether your goal is “toning”, weight loss, or just general health and fitness, incorporating strength training 3-4x a week can be a game changer.

There are so many more benefits, but here are 3 reasons why we should be throwing around some iron:

🏋🏻‍♀️ Boosts Metabolism 🔥
Muscle is active tissue — the more you build, the more calories you burn all day long (even at rest!)

🏋🏻‍♀️ Protects Bones 🦴
Bone density peaks in your 20s–30s, then naturally declines. Lifting weights helps prevent bone loss and keeps you strong as you age, and decreases risk of osteoporosis.

🏋🏻‍♀️ Improves Energy & Reduces Stress ⚡
Strength training isn’t just physical — it lowers stress, lifts your mood, and gives you more energy for the things (and people) that matter most.

Lifting weights won’t make you bulky… but it can help build confidence, protect your health, and feel your best at every stage of life!

Not sure where or how to begin incorporating strength training? Shoot me a message and I’d love to help! 💪🏼

09/22/2025

No workout class tonight! See yall next week!

09/15/2025

Ladies’ Group Workout Tonight at 5:45!

Gym at the Church of Christ!

Bring your dumbbells for a full body strength circuit today! 💪🏼

✨ Transformation happens outside of your comfort zone! ✨

09/08/2025

🚨REMINDER!🚨

Women’s Group Workout Class This Evening at 5:45 PM!!

UPDATED LOCATION: Church of Christ Gym (815 College St.) - let me know if you aren’t sure how to access the gym!

Cost: $15 per session
- workout buddy discount: $12 each if you bring a friend!

✨ BRING YOUR DUMBBELLS!
- I’ll have only a few extra dumbbells available.

✨ Bring a full water bottle!

!! 💪🏼🏋🏼‍♀️

09/01/2025

No group workout this evening!
Happy Labor Day!

See yall next week! 🫡

08/25/2025

REMINDER!

Women’s Group Workout Class This Evening at 5:45 PM!!

UPDATED LOCATION: Church of Christ Gym (815 College St.) - let me know if you aren’t sure how to access the gym!

Cost: $15 per session
- workout buddy discount: $12 each if you bring a friend!

✨ BRING YOUR DUMBBELLS AND YOGA MATS!
- I’ll have only a few extra dumbbells available.

✨ Bring a full water bottle!

!! 💪🏼🏋🏼‍♀️

08/10/2025

Don’t Forget!

Group Workout Class Tomorrow Evening!

🗓 WHEN: Monday, August 11th at 5:45 PM

🚨 UPDATED LOCATION: Church of Christ Gym (815 College St.)
- let me know if you aren’t sure how to access the gym!

💵 Cost: $15 per session
✨ workout buddy discount: $12 each if you bring a friend!
🍎 TEACHER/SCHOOL EMPLOYEE DISCOUNT FOR THE MONTH OF AUGUST: $12 per class

💥 BRING YOUR DUMBBELLS AND YOGA MATS!
- I’ll try to have a few extra light dumbbells available.
💥 Bring a full water bottle!

I can’t wait to see y’all!

!!

08/04/2025

Group Workout Class Tonight!

Let’s start the new month out right!

🗓 WHEN: Monday, August 4th at 5:45 PM
- if you can get there a couple minutes early to sign in, sign a waiver if you haven’t already, and all that fun stuff, that would be great!

🚨 UPDATED LOCATION: Church of Christ Gym (815 College St.)

WHAT TO EXPECT:
• 45-minute strength and cardio workout
• Low-impact/modified options if needed
• Dumbbells and bodyweight
• All fitness levels welcome!

💵 Cost: $15 per session
✨ workout buddy discount: $12 each if you bring a friend!
🍎 TEACHER/SCHOOL EMPLOYEE DISCOUNT FOR THE MONTH OF AUGUST: $12 per class

💥 BRING YOUR DUMBBELLS AND YOGA MATS!
- I’ll try to have a few extra dumbbells available.
💥 Bring a full water bottle!

!!

Address

Junction, TX

Website

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