I CAN - Adaptive and Inclusive Fitness Training

I CAN - Adaptive and Inclusive Fitness Training Founded in the heart of Tricities, TN in October of 2023. Dedicated to empowering all individuals where ‘I CAN’ isn’t just a statement, but a way of life.

GUESS THE TRAINER👀👀👀It’s Coach Lacy!🤩 Learn a little more about her with these fun facts⬇️Major📚: Kinesiology and minori...
06/06/2026

GUESS THE TRAINER👀👀👀

It’s Coach Lacy!🤩 Learn a little more about her with these fun facts⬇️

Major📚: Kinesiology and minoring in human development and family science. Coach Lacy is wanting to go into OT!

Favorite thing about adaptive fitness🫶: Getting to know each client on a personal level and encouraging them to grow in both fitness and practical life skills!

Favorite snack🍬: nerds clusters

When she is not coaching you can find her: serving with Knoxville Capernum, playing pickleball, running, or getting coffee with friends.

Fun fact: Over spring break, she went on a mission trip to Thailand!

06/02/2026

🚨PR ALERT🚨

330 lbs✅
150 lbs✅
150 lbs✅

Three athletes, three new personal records, and proof that showing up and putting in the work pays off.
Proud of these athletes for pushing past their limits and setting the bar even higher! 🏆

05/31/2026

Our top 5 horror movies😱

GUESS THE TRAINER🤩❓It’s Coach Jessica!! Get to know her ⬇️Major: She is two months away from getting her doctorate in ph...
05/29/2026

GUESS THE TRAINER🤩❓

It’s Coach Jessica!! Get to know her ⬇️

Major: She is two months away from getting her doctorate in physical therapy!🎓

Favorite thing about adaptive fitness: Major: Doctorate of Physical Therapy (2 months to go!)

Favorite thing about adaptive fitness: Movement has always been therapy for her, first with a background in dance and now a profession! She believes everyone deserves to experience it the way they want to.

Favorite thing about adaptive fitness: ^^^It makes exactly that possible!

Favorite snack: String cheese

If she is not coaching: You can find her volunteering with !

Fun fact: She teaches cardio dance here at I Can every Saturday!

GUESS THE TRAINER❓👀 It’s Coach Maggie🌟 Here are a few fun facts about her💙Major: Kinesiology with plans to go into Occup...
05/24/2026

GUESS THE TRAINER❓👀

It’s Coach Maggie🌟 Here are a few fun facts about her💙

Major: Kinesiology with plans to go into Occupational Therapy📚

Favorite thing about adaptive fitness: Challenging both her clients and herself by learning new things, being creative, and showing clients how strong they are💪

Favorite snack: Popcorn or peanut M&M’s🍿

When I’m not coaching: At the gym or hanging out with friends and family🤍

Fun fact: She can play the piano🎹

Address

214 Commerce Street Building B
Kingsport, TN
37660

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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