Ali J Fitness

08/27/2025

✨ Back to You this September ✨
Summer was for the kids, the BBQs, the beach days… now it’s YOUR time.

A new session of Strong(h)er You starts September 4 — and it’s the perfect way to reset your routine, reignite your motivation, and feel strong again.
🔹 Beginner-friendly
🔹 Supportive, all-women environment
🔹 Designed for real life — real bodies, real schedules
Let’s get back to feeling like you again. 💪

DM to save your spot — 2 spaces still available!

📍 944 N Parker Dr Janesville
🗓️ Starts Thursday September 4
🕒 Thursdays 5:30pm- 50 min.
6 weeks sessions- $96

💬 Send us a message to grab your spot!

07/08/2025

💪 Ladies, your time is now! Our women-only workout class is here to help you get strong, confident, and connected.

Whether you're starting fresh or getting back into a routine, this class is made for YOU. All fitness levels welcome, no judgment—just good vibes and great workouts.

WE HAVE TWO OPENINGS AVAILABLE!

📍 944 N Parker Dr Janesville
🗓️ Starts THIS Thursday
🕒 Thursdays 5:30pm
6 weeks sessions- $96

💬 Send us a message to grab your spot!

03/08/2025

🌍✨ Happy International Women’s Day! ✨🌍

For ALL Women and Girls: Rights. Equality.

We honor the women who fought for equality, justice, and change—those who came before us, and those who continue the fight today. 🙌 Let’s continue to lift each other up, amplify our voices, and support one another in every step toward a more inclusive world.

Here’s to the women who lead with courage, love, and determination. You are seen. You are heard. You matter. 🌸💜

02/24/2025

One opening for Strong Girl Barbell!
A rare opening- message me to claim your spot! This session starts this Tuesday February 25th! 💪

01/27/2025

*Edit- class is full!*

📣New Class Time 📣
Two spots open AND now starting at 5:30!
Message me to claim your spot!

12/10/2024

**update: spot is filled**

There is one spot open in our Thursday night class starting this Thursday, December 12th!! Email me at [email protected] to snag it!

11/07/2024

🤩🤩🤩🤩

I know you’ve been waiting! With an estimated launch date of December 2nd, 2024…. The new studio location of 944 N. Parker Drive! I can’t wait to share this new studio with everyone 💕 it’s been a labor of love so far, but I know it’s worth it! Keep watch for some updates on the fun of prepping the new space has been and continues to be 🤪 Plenty of November classes to say goodbye to the current space and get excited for the new one!!! See you soon xoxo

🏋🏻‍♀️

10/13/2024

🥳🥳🥳🥳

09/13/2024

Friday the 13th: Deadlift edition 💀

What better way to start this superstitious day then with 113 # deadlifts?!
Hanna, Way to get after it this morning!

07/10/2024

Spend your Hump Day with me!

Fab Circuits is a great way to get over that mid week hump! Strength and Cardio all in one class! 💪And of course some laughs and great company 😉

Sign up at the link below!

https://fabgirlfitness.mypthub.net/home

06/19/2024

Check out this BADASS! 🥳

We have been working on front squats in Strong Girl Barbell! Kim is front squatting 103 # and 113 # and killing it! You go girl! 💪🏼