F3Fitness Alliance

03/03/2026

02/26/2026

📣Healthcare should never be out of reach.

That’s why Emmanuel Project is on a mission.
Bringing FREE medical care to your community.
Serving kids, adults, and families without insurance.

Services Provided:
✔One on one consult
✔Physicals
✔Sick visits
✔Medication management
✔Labwork
✔Vaccines For Children
✔Health Screenings
✔Mental fitness
✔Blood pressure management
✔Results review
and more.

Ongoing care with the same trusted team

📆 4th Wednesday of every month
⏰️5pm-7pm
📍6444 Beach Blvd Jacksonville FL

📲 Appointments: www.emmanuelproject.org/appointments

01/03/2026

TODAY!!!

Self-Care Saturday Reminder!
Participants will receive fresh produce & food essentials through Kamala’s Kitchen tomorrow!

🥕 Available items include:
Bananas, cabbage, lettuce, zucchini, sweet potatoes, onions, blueberries, bell peppers, strawberries, tomatoes, corn & mushrooms.

Participant Choice Matters
✔️ You’ll choose your own items so you leave with food your family will actually enjoy!

Our Clothing Boutiques for kids and adults will also be open.

See you tomorrow 💜

12/18/2025

11/21/2025

Gratitude isn’t just good for your mood — it’s good for your health. A recent study found that people who practice gratitude may live longer. What are you grateful for?

Chen, Y., Okereke, O., Kim, E., Tiemeier, H., Kubzansky, L., VanderWeele, T. Gratitude and Mortality Among Older US Female Nurses (July 2024): JAMA Psychiatry: https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2820770.

11/14/2025

Vendor Spotlight:

F3Fitness Alliance offers inclusive wellness in underserved communities, bridging the gap and reducing the disparities of fitness and wellness by offering access to community-based education through workshops, small group fitness sessions, and nutrition coaching.

We serve Seniors, at risk youth, veterans and individuals living with HIV.

New Program. Links Below

Fit Together Jax Cohort 25 Kick Off https://www.eventbrite.com/e/fit-together-jax-cohort-25-kick-off-tickets-1966566784190?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile