fitlike_crys

fitlike_crys 𝘌𝘮𝘱𝘰𝘸𝘦𝘳𝘪𝘯𝘨 𝘚𝘵𝘳𝘦𝘯𝘨𝘵𝘩

1 month postpartum- can’t wait to hit the weights & have my body bounce back, but wouldn’t change new mom life for the w...
07/24/2025

1 month postpartum- can’t wait to hit the weights & have my body bounce back, but wouldn’t change new mom life for the world!

04/18/2025

Last week in my twenties 😂

I’m starting to slow down a little bit but lil mama wanted to do a ratchet workout today, so here we are. 💪🏾❤️

All exercises are just as my body allows, no counting:
•Barbell Squats
•Tricep Dips
•Incline DB Narrow Press
•Reverse Lunges
•RDL, Squat to Press
•Tension RDLs

HIIT Finisher (Music Tempo Sets)
•Narrow to Wide Bicep Curls, Body Squats, Push-ups

Lifestyle ❤️
03/29/2025

Lifestyle ❤️

03/15/2025

🏋🏾‍♀️At-Home Pregnancy Workout🏋🏾‍♀️

Watcha Doing⁉️
➡️THIS⬅️

💧 Grab 2 WATER Bottles if you don’t have equipment!💧 & Complete 4 sets of 12…

⬇️Now let’s get moving⬇️

🔥Thruster to Suitcase Squats
🔥Snatches
🔥Inverted Bent Row
🔥Front to Lat Raises
🔥DB Swings


What yal say? My man, My man, My man! 💍The one that made me fall in love w/the Gym.. 🏋🏾‍♀️The Provider..🧳🏠The going to m...
04/25/2024

What yal say?

My man, My man, My man! 💍

The one that made me fall in love w/the Gym.. 🏋🏾‍♀️

The Provider..🧳🏠

The going to make it happen… 💪🏾

The whatever you want babe.. ✈️🧁🎫🏝️

Yeah ➡️ My man, My man, My man! 💕🫶🏾🥰

I am obsessed with being a woman who is comfortable in her own skin.🫶🏾
01/12/2024

I am obsessed with being a woman who is comfortable in her own skin.🫶🏾

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Jacksonville, FL
32099, 32201–32212, 32214–32241, 32244–32247, 32250, 32254–32260, 32266,

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