Jax-Zen Hot Yoga

Jax-Zen Hot Yoga 🔥 Jackson’s only Hot Yoga studio
🧘🏽‍♀️ Breathe. Flow. Sweat. Reset.
🌿 All bodies welcome. All levels supported.
✨ Find your flow. Build strength. Release stress.

🔥 Breathe. Reset. Welcome to Jax-Zen Hot Yoga — Jackson’s only hot yoga studio. Our classes aren’t about cranking up intensity. The gentle heat warms your body, helps you breathe deeper, and gives your nervous system the reset it’s been craving.

✨ New to hot yoga? You’re in the right place.
✨ All levels welcome. Complimentary mats provided.

💧 Expect to sweat.
🫁 Expect to breathe deeply.
🌿 Expect to leave lighter, calmer, and renewed.

⚡️ Space is limited. Pre-register at jax-zen.com/yoga

Bring your water, your curiosity, and your beautiful self. We’ll meet you on the mat.

We're just warming up...🔥But Fondren's about to get HOT!📍Location locked in.Follow along for the scoop and be the first ...
09/02/2026

We're just warming up...🔥

But Fondren's about to get HOT!

📍Location locked in.

Follow along for the scoop and be the first to know what's heating up.

A fresh week. A fresh schedule. More ways to practice. ✨Our updated Yoga schedule is here, with a few new additions wove...
08/30/2026

A fresh week. A fresh schedule. More ways to practice. ✨

Our updated Yoga schedule is here, with a few new additions woven in:

🔥 Hot Pilates joins the lineup for a strong, focused, full-body practice.
💛 Couples Flow brings partner-based movement, breath, and connection to Friday evenings.
🌿 QiGong – 5 Elements offers a grounded, unheated Saturday morning practice.

And of course, your favorites are still here—Hot Hatha, Hot Vinyasa, Hot Yin, Warm HeartFlow, and Kundalini.

Whether you’re looking for strength, stillness, mobility, connection, or simply a reason to return to the mat, there’s space for you this week.

✨ Small classes. Thoughtful teaching.
📍 155 Wesley Avenue • Jackson’s Midtown Arts District

Advance registration is required.
Reserve your spot at jax-zen.com/yoga

Friday: focused + strong.Two classes. Two ways to move through your day with intention.🔥🔥 8:00 AM • Hot HathaPoses held ...
08/28/2026

Friday: focused + strong.

Two classes. Two ways to move through your day with intention.

🔥🔥 8:00 AM • Hot Hatha
Poses held with intention and control.
Focused practice. Clear mind.

🔥🔥 6:30 PM • Hot Vinyasa
Breath-led movement with strength, mobility, and flow.
Dynamic flow. Full-body strength.

Start the day with focus, or finish it with a strong evening practice.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District

Advance registration is required.
Reserve your mat at jax-zen.com/yoga

Stay with the breath.Yoga gives you plenty to think about—alignment, balance, strength, sensation.The breath gives you s...
08/26/2026

Stay with the breath.

Yoga gives you plenty to think about—alignment, balance, strength, sensation.

The breath gives you something to come back to.

When effort starts to build, steady breathing can help you pace yourself, stay focused, and notice when you’re pushing beyond what feels supportive.

In a heated room, that awareness matters even more. The goal isn’t to overpower the practice. It’s to stay present inside it.

Breathe. Notice. Adjust. Continue.

That’s part of the practice.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District
🗓 https://www.jax-zen.com/yoga

✨ THIS WEEK AT JAX-ZEN ✨There’s a lot happening at Jax-Zen this week—whether you’re ready to move, create, reflect, or t...
08/25/2026

✨ THIS WEEK AT JAX-ZEN ✨
There’s a lot happening at Jax-Zen this week—whether you’re ready to move, create, reflect, or try something completely new.

🌕 Friday | Full Moon heARTual: EMERGENCE
Journey beneath the surface through heart-centered reflection, guided inner exploration, and intuitive painting inspired by the element of Water.

✍️ Saturday | Writers Meetup
An afternoon of guided prompts, timed writing, creativity, and supportive connection. All genres and experience levels are welcome.
🔥 Yoga All Week | Hot Hatha • Hot Vinyasa • Hot Yin • Warm HeartFlow • Kundalini

🌿 Saturday | NEW! Five Element Qi Gong
Our very first Qi Gong class! Explore gentle, flowing movement, mindful breathing, and the wisdom of the five elements. No previous experience needed

Small classes mean space for thoughtful instruction and connection. Advance registration is required for yoga and Qi Gong.

Swipe/save this week’s schedule, send it to a friend, and come practice with us. 💙

📍 Jax-Zen Healing Arts Center | Jackson’s Midtown Arts District
🗓https://www.jax-zen.com

Strength you can feel.Yoga builds more than flexibility.With consistent practice, strength develops through control, sta...
08/24/2026

Strength you can feel.

Yoga builds more than flexibility.

With consistent practice, strength develops through control, stability, balance, and the ability to move with greater awareness—not just through how much weight you can lift or how long you can hold a pose.

In a heated practice, the warmth may make movement feel more accessible, but the real work still comes from engaging with intention, staying connected to the breath, and learning how to support your body through each transition.

Strong doesn’t have to mean forceful.
Sometimes strength looks like steadiness. Sometimes it looks like control. Sometimes it looks like knowing when to soften.

That’s the practice.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District
🗓 https://www.jax-zen.com/yoga

Meet Malik Westerbrook ✨Jax-Zen is excited to welcome Malik Westerbrook to the Yoga teaching team.With more than 15 year...
08/22/2026

Meet Malik Westerbrook ✨

Jax-Zen is excited to welcome Malik Westerbrook to the Yoga teaching team.

With more than 15 years of personal practice, Malik brings a grounded, thoughtful approach to the mat—blending yoga philosophy, somatic awareness, breath-led movement, meditation, Reiki, and trauma-release practices.

Malik’s classes are designed to be playful, contemplative, and intentional, creating space to explore movement not just as exercise, but as a pathway toward deeper awareness, connection, and growth.

A few things to know about Malik Westerbrook:
💛 Favorite asana: Wild Thing
📖 Favorite poet: Emily Dickinson
🎶 Favorite band: Awa
🌞 Favorite color: yellow

Malik’s message to students says it best: *“Your heart is my heart; may you always have a safe space where you feel loved and free with me.”*

Jax-Zen is grateful to welcome Malik’s energy, experience, and heart to the studio.

✨ A refreshed class schedule is already in the works, with more opportunities to practice with Malik Westerbrook coming soon. Stay tuned.

Thursday gives you two ways to meet yourself on the mat.🔥🔥 8 AM • Hot HathaFoundational poses held with intention, stead...
08/20/2026

Thursday gives you two ways to meet yourself on the mat.

🔥🔥 8 AM • Hot Hatha
Foundational poses held with intention, steady heat, and a focused mind.

🔥 6 PM • Warm HeartFlow
A gentle, heart-centered practice with grounding movement, gentle heat, and space to reconnect.

Whether you want to start the day feeling steady or end it feeling centered, there’s a practice waiting for you.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District

Advance registration is required.
Reserve your mat at jax-zen.com/yoga

Sunday is for slowing down, tuning in, and making space for yourself.Join us for one—or both—of our Sunday practices:🔥🔥 ...
08/16/2026

Sunday is for slowing down, tuning in, and making space for yourself.

Join us for one—or both—of our Sunday practices:

🔥🔥 11 AM • Hot Yin
Slow, supported holds in gentle heat to encourage release, stillness, and deep rest.

🔥 4:30 PM • Warm HeartFlow
A gentle, breath-centered practice with intentional movement, grounding, and space to reconnect.

Two different ways to reset before the week ahead.

✨ Small classes. Thoughtful teaching.
📍 Midtown Arts District

Advance registration is required.
Reserve your mat at jax-zen.com/yoga

🔥 Friday night flow with MalikJoin us tonight at 6 PM for Hot Vinyasa with one of our newest teachers, Malik Westbrook!E...
08/14/2026

🔥 Friday night flow with Malik

Join us tonight at 6 PM for Hot Vinyasa with one of our newest teachers, Malik Westbrook!

Expect a strong, breath-led practice designed to help you move, sweat, reset, and head into the weekend feeling more grounded.

If you’ve been meaning to try a class—or you’re ready to get back on your mat—tonight is a great night to come in.

🔥🔥 Hot Vinyasa
🕕 Friday • 6 PM
📍 Midtown Arts District

✨ Small classes. Thoughtful teaching.
Advance registration is required.

Reserve your mat at jax-zen.com/yoga

Address

155 Wesley Avenue
Jackson, MS
39202

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 11am - 4pm

Telephone

+16016911697

Website

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