09/09/2026
Ladies, be honest… how much is actually in that purse? 😂👜
Wallet. Keys. Phone. Sunglasses. Water bottle. Snacks. Random receipts from 2024…
And then we carry that thing on the same shoulder. Every. Single. Day.
Carrying a heavy bag on one side can contribute to uneven loading and tension through the neck, shoulders and upper back.
A few easy things to try:
👜 Clean it out — seriously.
👜 Switch shoulders throughout the day.
👜 Consider a crossbody when practical.
👜 Keep the heavy stuff to a minimum.
And if your shoulder is already telling you “ENOUGH WITH THE PURSE!”… that’s probably worth paying attention to. 😉
Women’s Health Week reminder: sometimes taking care of yourself starts with putting down the 12-pound purse. 😂