05/01/2026
Cycling seems to help reduce dementia
New research confirms that cycling does more than burn fat; it releases a powerful hormone called irisin that crosses the blood-brain barrier to grow new neurons and protect against dementia.
A cycling group that is between the serious race packs and the organized clubs. There is no membership or club meetings. S/S are flexible.
927 Portola Pkwy
Irvine, CA
92602
| Tuesday | 6:30am - 8:30am |
| Thursday | 6:30am - 8:30am |
| Saturday | 7:30am - 11am |
| Sunday | 7:30am - 11am |
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