09/10/2026
Where are my mom runners at?!
There is something so special about going for a run with your kids ✨ sure it has its challenges, but it’s also an adventure.
A special time where you all get to move your bodies while showing them how resilient, strong, and capable they are.
When they get tired or need a water break, you can encourage listening to their body.
When their mind is bored you can help them find joy in the little things or start a word game to secretly strengthen their language skills.
You can encourage and uplift each other even when they feel strong. We use encouraging words and affirmations to remind us that we are stronger than we think.
And guess what?!….
The more I demonstrated this to them, the more they started to do it for each other and themselves 🥹🥰
It’s not always easy, but it sure is worth it 🩷💪
Do you run with your kids?
