08/24/2026
Why is specialized pre and postnatal yoga training so critical right now? 🤎✨
As yoga teachers, doulas, and reproductive professionals, we are on the front lines of maternal health. But the reality is that the maternal health gap is widening, and Black, brown, and underserved communities are facing the hardest impacts.
A standard 200HR yoga teacher training barely scratches the surface of pregnancy modifications, and as birth workers, we need every tool possible to support our clients. To truly serve our communities, we need to provide care that is safe, trauma-informed, and culturally competent.
Whether you want to help a pregnant student safely modify their flow, or you want to use somatic movement and breathwork to empower a birthing person through labor and postpartum—you need the right education to hold that space confidently. 🕊️
Let’s bridge the gap together. Join me for a FREE virtual workshop where we will break down exactly how to support pregnant and postpartum bodies safely.
✨ The Do’s & Don’ts of Pre & Postnatal Yoga ✨
🗓️ Date: September 2nd
⏰ Time: 4:00 PM - 5:30 PM PST
📍 Where: Virtual (Join from anywhere!)
We’ll cover essential modifications, contraindications, and how you can step up as a confident, capable practitioner for the communities that need you most.
🔗 Tap the link in my bio to secure your free spot! Tag a fellow yogi or birth worker who needs to be there! 👇🏾
