F3 /// Fit Flex Fly

F3 /// Fit Flex Fly Creating resilient bodies through movement. Pilates Hybrid Reformer, Barre. InBody Metabolic Analysis, Functional Movement Screenings.

TRX, Spinning, Woodway Treadmill Running, Boxing, Cross Training, Circuit Training, Kettle Bell. FST Fascial Stretch Therapy. Power Plate Pro 6 Acceleration Training. MyZone Heart Rate Feedback System. Youth Athlete Clinics.

05/26/2026

Curious what’s inside? 👀

Just people getting stronger, working harder, and becoming better than they were yesterday.

Long weekend’s over. Time to get back at it.
See you this week 💪

👍two thumbs up for race weekend👍can’t wait to see everyone this holiday weekend! 🛞 Saturday: normal class schedule 🏁 Sun...
05/22/2026

👍two thumbs up for race weekend👍

can’t wait to see everyone this holiday weekend!
🛞 Saturday: normal class schedule
🏁 Sunday: no classes!
🏎️ Monday: 9a (MURPH) & 930a (Pilates)

stronger, slower, more intentional ✨our reformer pilates sessions are offered as private bookings for up to 4 people wit...
05/18/2026

stronger, slower, more intentional ✨

our reformer pilates sessions are offered as private bookings for up to 4 people with or

reach out to book your session 🤍

14 years later, and the mission is still the same.From day one, F3 was built on more than just memberships, it was built...
05/15/2026

14 years later, and the mission is still the same.

From day one, F3 was built on more than just memberships, it was built on community, hard work, and helping people become stronger in every way possible.

Fitness continues to evolve, and so do we, but one thing will never change: the energy, passion, and people that make this place what it is.

Thank you to every single person who has walked through our doors, trusted us with your fitness journey, and helped shape F3 into what it is today.

Keep moving. Keep smiling. 😀🧡

friday hangs 🤙 (literally and figuratively)
05/01/2026

friday hangs 🤙 (literally and figuratively)

04/27/2026

Miranda came to F3 feeling stuck, both mentally and physically. She had barriers in front of her that felt impossible to push past, and her fitness journey had started to feel more frustrating than rewarding.

She was looking for more than just a workout, she wanted support, accountability, and a place that made her feel capable again.

Working with .robinson_fitness , she found exactly that. Through consistency, hard work, and learning to push past those limits she once placed on herself, Miranda has lost 70 pounds and feels like a completely different person.

More importantly, she feels reinvigorated. For the first time in a long time, she feels like she had goals she can actually accomplish!

sunshine & good vibes on this beautiful F3 Friday - let’s go have a great weekend ☀️
04/17/2026

sunshine & good vibes on this beautiful F3 Friday - let’s go have a great weekend ☀️

Spring is the perfect time to start something new 🌿Starting today through April 12, enjoy 30% off all class packs at F3....
04/06/2026

Spring is the perfect time to start something new 🌿
Starting today through April 12, enjoy 30% off all class packs at F3. These can be used across all group classes, both the group class room and infrared room.

• 10 class pack: $157.50 (normally $225)
• 20 class pack: $280 (normally $400)

Class packs never expire, so you can move when it works for you.
Offer ends April 12 🤍

will we see you this week at F3? 😏
03/30/2026

will we see you this week at F3? 😏

03/27/2026

reminder: movement doesn’t have to look the same every day

some days it’s strength.
some days it’s slow + controlled.
some days it’s just showing up and doing what you can

at f3, we’re here for all of it. helping you move in a way that feels good for you, every single day 🫶

Address

Indianapolis, IN

Telephone

+13172183928

Website

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