Reform Mind, Body, & Spirit LLC

Reform Mind, Body, & Spirit LLC True wellness comes from within.

Whether you're moving through a slow flow class or engaging in a strength training class, every experience at Reform M,B & S is designed to reconnect you with your body, calm your mind, and awaken your inner clarity.

you and me on july twenty three 🧘🏽‍♀️🌞⛰️Clink link in bio for more info about the upcoming retreat!
06/18/2026

you and me on july twenty three 🧘🏽‍♀️🌞⛰️

Clink link in bio for more info about the upcoming retreat!

06/17/2026

when your workout also includes quality time with your bestie, a sound bath, guided visualization, supportive women and music that will literally raise your vibes.

🧘🏽‍♀️🌞💓 positive vibes only ✨🌞🧘🏽‍♀️

06/17/2026

when someone asks you to do anything July 23-26th. This. this is what is on the agenda. 🗓️

summer 2026 retreat ~ Everette PA

no more time to think about it!!

Hurry and snag your spot. It is over halfway full and then some!! Spots are limited, first come first serve basis. Book yourself a getaway before you get consumed by the busyness of summer things.

06/17/2026

Did you know you can schedule private group classes?! Whether you have something to celebrate or not (always something to celebrate) we can schedule you a private group class with your crew!

You can add on mocktails, infused warm/cold towels, tailor the music and workout to your vibe. Whatever you want it’s all customizable!!!

Message me and we can schedule yours today!!

06/16/2026

campfire conversations, forest bathing in the hammocks, daily gentle movement, creative expression through crafts, DIY herbal take home items….and this is just a few things to expect at the retreat.

Link in bio for more information!

If you needed one more thing to convince you to sign up for this unforgettable experience …. link in my bio for the most...
06/16/2026

If you needed one more thing to convince you to sign up for this unforgettable experience ….

link in my bio for the most restorative night(s) of sleep.

06/15/2026

still reminiscing on this class 🌞✨🫶🏽🙌🏽🌳 makes my heart so happy to see so many people coming out for this event. Thank youuu for supporting me and this town and this community. Much love to you all.

06/15/2026

one long weekend dedicated to yourself (my apologies for saying week in the beginning….but wouldn’t hurt to make it a whole week dedicated to yourself!)

It’s only June, but the summer rush is already in full swing. If you aren’t intentional right now, you are on track to spend the next two months pouring from an empty cup.

You don’t have to wait until August to realize you’re completely burnt out and then school will be about to begin again and you’ll be wrapped up into that.

From July 23–26, we are escaping to the quiet of the mountains to hit the brakes. Four days dedicated entirely to nervous system regulation, slow somatic movement, and deep rest.

My personal goal is to welcome three more women into this circle this week to finalize our group. If you know you need a dedicated, sacred pause to fill your own cup before the rest of the season drains you dry... this is your moment.

Click the link in my bio to view more about the retreat and claim one of these three intentional spaces.

Let’s change the trajectory of your summer.

🌞✨☕️🔋

Pilates in the parks was such an incredible turnout!!! Thank you all for being there and making this all possible!! Huge...
06/14/2026

Pilates in the parks was such an incredible turnout!!! Thank you all for being there and making this all possible!! Huge thank you to Indiana Borough for bringing this vision to life and including me in your plans!! I cannot wait to see these McGregor park plans come to life, thank you for doing all you do for this amazing town.

we were blessed with the most beautiful day 🌞 so grateful for that.

thank you Penny Zimmerman & Sit n Stay for your generosity and your donations to the event!!

to anyone that was there, thank you for being there!! I would love your feedback on the event & I’m open to suggestions for our next event like this! If you weren’t there and wanted to be, we hope to see you at the next one!!

🌳🌞🧘🏽‍♀️

smalltown

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1128 Philadelphia Street
Indiana, PA
15701

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