Sarge Athletics

Sarge Athletics Personal Training our Bethany Beach Neighbors Be All You Used To Be
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Leading, Guiding and Training the Next Generation of Athletes!

09/11/2026
09/09/2026

Progressive overload is one of the major keys 🔑 to gaining true strength! This shows up in several ways here in this reel. How about it for single leg box squats? Woo hoo! Banded core work. Increasing dumbell weight in bent over rows.- just to showcase a few great examples. Our programs go beyond functional fitness. We are training for your best life - decreased pain - increased energy - better mobility - and our coaches? Expert eyes - certified caring and compassionate!!

09/09/2026

Are your aching knees affecting your quality of life? Sarge Athletics would like to help. 301-385-1685

3 day weekend - no classes tomorrow - BACK AT IT Tuesday - STRONG!!! Time to Wake up 📣📣📣📣 and register for classes 💪🙌 se...
09/06/2026

3 day weekend - no classes tomorrow - BACK AT IT Tuesday - STRONG!!! Time to Wake up 📣📣📣📣 and register for classes 💪🙌 see you soon!!

Address

29 Atlantic Avenue Suite K
Ocean View, DE
19970

Opening Hours

Monday 5:45am - 8:15pm
Tuesday 5:45am - 8:15pm
Wednesday 5:45am - 8:15pm
Thursday 5:45am - 8:15pm
Friday 5:45am - 7:15pm
Saturday 8am - 12:30pm

Telephone

+18667693785

Website

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