San Soo for Self Defense

05/22/2026

I love editing. Remember, I was a professional video editor back in the day. Still, love it.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

05/09/2026

https://youtube.com/shorts/0kZv9sdtrQs?si=3vRNXQ-GF2jWs1Bp

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

04/08/2026

03/28/2026

I miss this guy everyday. Four years, can you believe it? RIP Master Ted.

03/17/2026

Ignite Your Inner Warrior: Find Focus & Calm with Reeder's Kung Fu!

Hey there, future masters of mind and might! Feel like life's throwing punches faster than you can duck? Juggling work, life, and that never-ending to-do list can leave you feeling scattered, stressed, and way less than your awesome self. But what if I told you that the path to peak performance, raz...

02/27/2026

https://youtube.com/shorts/K3R7klRWtJA?si=oDxiv-g4jlBNDLtn

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/18/2026

Very few Kung Fu San Soo practitioners talk about this, but the transitions between forms—especially when blending forms—are a key part of the art.

With full respect to the many masters who’ve carried San Soo forward, there’s just not much detailed information out there on this topic. It’s briefly mentioned in the Jimmy H. Woo Association Manuals Book 5, and Master Mark Colby touched on it in one of his DVDs.

I share my understanding of the “Diamond Pattern” in "Sifu Reeder's Big Book of San Soo Stuff" on Amazon, and there’s also a Five Base Form video on my YouTube channel. Always happy to share and learn together.

I am happy to share what I know about the transitions between Forms when blending one or more Kung Fu San Soo forms together.

02/12/2026

I'm so glad I captured this. I was about 139 pounds, wearing a colostomy (major surgery), in the middle of twelve rounds of chemo therapy fighting Stage 3 Colorectal Cancer. The same battle Vanderveel was up against. God, Wife, MD Anderson and Kung Fu kept me going and staying positive. This would have been a video for Master Ted's critique and guidance. He was also there and called to check on my every week.
I can't say this enough...GO GET YOUR BUM CHECKED.

https://www.skool.com/reeders-kung-fu-skool-2916/about?ref=7472785d27be4f36b0c9a2bafb48d108We are beginning a study of our Black Belt Form #39. This is a vid...

02/05/2026

Discover what makes San Soo different — practical self-defense, fluid movements, and a deep philosophy that prepares you for real-world encounters. Read the full breakdown and learn why San Soo trains you for efficiency, economy of motion, and effectiveness in unpredictable situations. Read more: https://wix.to/y4pk2Su

Alright, let’s get this party started with the basics. San Soo isn’t your run-of-the-mill martial art. Nope, it’s a powerhouse combo of practical self-defense, fluid movements, and a philosophy that’s as deep as the ocean. Here’s what sets it apart: • Real-World Self-Defense: Forget flas...