07/03/2023
Chicken "lo mein" ...kinda
Super easy, quick, and high in protein.
You can sub any veggies you like but cooking times might need adjusted. Also if ramen isn't your thing, substitute any noodles you like, like maybe soba or palm heart or even zucchini noodles.
This recipe makes 2 bowls so it's perfect for meal prepping lunch for 2 people.
1 -12 oz chicken breast
1/4 c chicken broth
2 cloves minced garlic
1-2 Tbsp duck sauce
1-2 Tbsp chili crisp
1 tsp tamari sauce (or soy sauce)
1 1/2 c Cole slaw mix (the cabbage and carrots and stuff)
1 package ramen, cooked (seasoning discarded)
Salt & pepper
1 Tbsp cooking oil
Cut chicken into cubes. Season with salt and pepper and saute in cooking oil until browned and cooed thru. Add chicken broth, garlic, duck sauce, chili crisp, and tamari sauce. Cook over med heat for 5 minutes. Add cabbage and toss to coat. Cook for 3 to 5 minutes more.
Serve over ramen noodles and garnish with sesame seeds and/or green onions.
Per bowl (recipe makes 2 bowls)
Cal: 620
Protein: 46
Carbs: 41
Fat: 29
Note that nutrition blues here are estimates and may vary, especially if you make any substitutions.
Enjoy!
